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【Health and Wellness】These manifestations indicate that qi and blood are deficient! Traditional Chinese medicine recommends seven methods to replenish both qi and blood

author:Healthy Ningyang

A person's complexion not only reveals the spirit and spirit, but also the external manifestation of whether the body's qi and blood are sufficient. Traditional Chinese medicine believes that qi can promote the movement of blood, blood can carry qi, blood and qi breed each other, qi deficiency leads to less blood, and less blood leads to qi deficiency. Here are seven ways to help you develop good qi and blood through consistent practice.

【Health and Wellness】These manifestations indicate that qi and blood are deficient! Traditional Chinese medicine recommends seven methods to replenish both qi and blood
【Health and Wellness】These manifestations indicate that qi and blood are deficient! Traditional Chinese medicine recommends seven methods to replenish both qi and blood
【Health and Wellness】These manifestations indicate that qi and blood are deficient! Traditional Chinese medicine recommends seven methods to replenish both qi and blood

Source丨Chinese Traditional Chinese Medicine