Today I would like to share with you a 36-year-old female friend, who said that she has had very little menstrual flow in the past three years, and she has menstrual cramps every time, her hands and feet are cold, she sweats when she sleeps at night, her whole body is weak, her face is yellow, and she is constipated four or five times a day.
Let's take a look at her tongue, the whole tongue is light and thin, and the tongue surface is slippery, indicating that there is yang deficiency, so there will be cold and menstrual cramps. Another obvious is that there is a depression in the lung area at the tip of the tongue, which indicates that the lung qi is insufficient, and such people often have shortness of breath, fatigue, and self-sweating.
Then look at the translucent feeling on both sides of the tongue, which is a typical blood deficiency, so this friend will have a small menstrual period, and some women will also have incomplete menstruation due to qi deficiency and weakness, and generally people with blood deficiency will also have memory loss, dizziness and palpitations, insomnia and dreams, hair loss, constipation, etc.
Finally, there are mucus lines on both sides of the tongue, which indicates that there is liver stagnation, which is prone to emotional anxiety and waking up in the middle of the night.
After reading this tongue, we can also see that this friend is mainly due to lack of qi and blood and yang deficiency, and he can usually eat more foods such as red dates, wolfberries, black sesame seeds and walnuts, and he can also refer to the four reverse soup plus astragalus and hemp seeds to recuperate.
Of course, when it comes to medication, it is recommended that you use it under the guidance of a professional physician, so as not to delay the condition of the medicine without the right symptoms!