In recent years, the new dietary trend of "gluten-free diet" has swept the world, and the number of people with wheat allergies in Asia is increasing, so many people have begun to avoid wheat products!
Use rice flour instead of wheat flour to make bread
▋犹如云朵般绵密！米松饼 Riz Labo Kitchen 里参道GARDEN
Strawberry rice muffins
Strawberry matcha rice muffins
Riz means "rice" in French, and rice is one of the staple foods in Japan, and the owner hopes to convey the culture and deliciousness of rice through the continuous innovation and development of new dishes based on rice. The main dish is made with ingredients such as "pesticide-free rice noodles", "vegetarian sugar" from Amami Oshima, Okinawa, and "pesticide-free lemon" that can replace sugar!
Rice muffin cream sandwich
In addition to plain rice flour pancakes, matcha, strawberry, and other flavors are available. In addition to rice flour pancakes, there is also a limited sale of "Japanese-style crepes" every Thursday, and the crust made of rice noodles is served with seasonal fresh fruits, so you can enjoy it with a healthy meal!
Riz Labo Kitchen
・Address: 4-15-2 Jingumae, Shibuya-ku, Tokyo Risando ガーデン内
▋座落于都市公园的无麸质素食餐厅！TREE by NAKED yoyogi park
Vegetarian lunch set
Located near Yoyogi Park in Tokyo, it is like a secret garden in the city. In addition to gluten-free desserts and vegetarian meals, you can also experience a gourmet feast with both sights and tastes!
Vegetarian chicken nugget set for lunch
Gluten-free mille-feuille dessert
The "Vegan Chicken Nuggets" made with beetroot are made with 100% plant-based ingredients, but they taste like chicken, and the "Vegan Teriyaki Eel" made with tofu makes the soft tofu that melts in your mouth like an eel. Finish with a gluten-free mille-feuille dessert, a fruit jelly made without animal-based gelatin, and a raw chocolate made without animal-based protein.
TREE by NAKED yoyogi park
・Address: 1-10-2 Tomiyaya, Shibuya-ku, Tokyo
・Hours: 10:00 a.m. - 6:00 p.m
▋ Lady Bear Gluten Free Fruit Tart Pound Cake!
Pound cake with a variety of flavors
It focuses on using natural sweeteners such as honey and maple syrup to make cakes and desserts. In addition to regular pastries, there are also gluten-free pound cakes and fruit tarts. Rice flour, brown rice flour, and soybean flour are used instead of flour, and pound cakes are made with seasonal ingredients such as autumn chestnuts and oranges.
A variety of fruit tarts
Gluten-free strawberry fruit tart
The top layer of the gluten-free strawberry fruit tart is made with fresh strawberries and homemade strawberry jam, the middle layer is served with maple custard and honey whipped cream, and the bottom layer of tarpi biscuits is made with soy flour and rice flour instead of flour. Using a natural sweetener source, the overall fruit tart tastes not sweet at all, with a slightly acidic natural jam and strawberry fruit cubes. Although the tapiper is made with soybean flour and rice flour instead of flour, the texture is crispy and does not lose the aroma of the biscuit, but it has more of the aroma of soybeans!
Lady Bear NEWoMan新宿店
・Address: 5-24-55 Sengakuya, Shibuya-ku, Tokyo NEWoMan Shinjuku
・Hours: Monday to Saturday 9:00 a.m. to 9:00 p.m. and 9:00 p.m. to 8:30 p.m. on Sundays and holidays
▋不含蛋和乳制品的面包!Te cor gentil
One of the few gluten-free vegan bakeries in Japan that does not use eggs, dairy products, or other animal-based ingredients to make bread based on the concept of being kind to the earth, animals, and health. Breaking the previous concept that custard milk is indispensable for making bread! The doughnuts limited to rainy days are crispy on the outside and soft on the inside, and the filling is filled with soy milk and whipped cream, so you can eat with peace of mind and happiness!
The store's signature pistachio croissant, with its green and yellow appearance, looks cute and delicious! Removed the soul ingredient of croissant, "yellow cream", the pistachio vegetarian whipped cream filling at the moment of bite, and replaces the creamy aroma with the fragrance of pistachios!
The 2014-2012 world-
・ Location: 2-18-8 Azabujuban, Minato-ku, Kyoto, Grand Louvre Azabujuban 1F
・Hours: Wednesday to Friday 10:00 a.m. - 6:00 p.m., Holidays 10:00 a.m. to 5:00 p.m
▋Healthy Japanese vegetarian cuisine and tofu dessert!BROWN RICE
Japanese-style healthy set meals
We carefully select pesticide-free and organic ingredients, and grow them in a way that remediates the soil and conserves the water, keeping the biodiversity of nature in mind. We will continue to pass on the beautiful nature and pristine scenery of Japan to the next generation. In terms of cuisine, the selection of seasonal ingredients not only has high nutritional value, but also does not require too much seasoning and processing, so you can enjoy the original deliciousness of the ingredients, and it is also the insistence of the store to eat the whole food.
Ice cream made with tofu
Tofu lemon cake
Tofu lemon cake made with the dense characteristics of tofu, tofu ice cream made by Minosuke, a famous Japanese tofu shop, and a cup of pesticide-free Japanese tea or herbal tea after a meal!
BROWN RICE
・Address: 5-1-8 Jingumae, Shibuya-ku, Tokyo 1F
・Hours: 11:30 a.m. ~ 6:00 p.m
The above five vegetarian and gluten-free restaurants in Tokyo are selected to make it possible for vegetarians and wheat allergies to enjoy their meals in Japan!
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