I found out that after the recent flu, many friends have the problem of coughing and phlegm, some people have white phlegm, some people have yellow phlegm, and some people still have sputum sticky in the throat and eyes, and they can't cough it out and swallow it.
So why are these situations happening?
Let's take a look at this white phlegm first.
In my opinion, most of it is due to the fact that the cold air is raging now, and after our body is cold, this cold air enters the body through the mouth and nose, and has been blocked in our lungs.
And what about yellow phlegm?
You must know that this white phlegm has been accumulating in the lungs, on the one hand, it will not only hinder the respiratory function of the lungs, resulting in the inability of clear air to come in and turbidity to come out, so that our lungs have been in a state of suffocation, and after a long time, it will turn into fire. That is to say: the white phlegm at this time is like being roasted in the oven, the more the fire burns, the more the white phlegm will not only slowly turn yellow, but also become more and more sticky, that is, the yellow hot phlegm that we cough up.
In general, these two types of phlegm are due to the cold in our body, and after the cold, the phlegm is blocked in the lungs and turns into heat, so the phlegm turns from white to yellow.
The key is to grasp the root of phlegm, that is, the cold evil, and only by first dissipating the cold, and then expelling the internal heat in the lungs, can the phlegm be dissolved from the root.
Naning cough phlegm soup is a good choice. On the one hand, this recipe can dredge the lungs, on the other hand, it can also dissipate cold, and in addition, the effect of cough and phlegm is also very strong. It not only gets rid of the cold evil in the body, but also smooths out the qi and cuts off the source of phlegm.
Of course, our traditional Chinese medicine pays attention to syndrome differentiation and treatment, and what I have shared is only for your reference, and if you have any problems, you should also seek medical attention offline.