It stands to reason that running is a person's thing, because the rhythm of running is more or less different for everyone, so when many people run together, there are always some people who want to accommodate other people, of course, the fun of running alone is certainly not as much fun as running with many people, so if conditions permit, the experience of running together is still very good, and you can also share some of the problems encountered in running, so that we can take less detours, but everything is a double-edged sword, there must be advantages and disadvantages, and running together will arouse our runners' comparison hearts, forming a vicious circle, so that runners are deeply involved。
When we are children, we are more than height than learning, when we grow up, we are more than income than family, and when we are middle-aged, we are more than children, most people are in the continuous comparison to complete their lives, there is a sense of comparison to a certain extent is indeed the motivation to do one thing, but if the comparison heart is too strong, it will only make us more and more rolled. Take what we are going to talk about running, if there is a person who runs later than you, and the amount of running is not as big as yours, but when he runs faster than you and runs longer than you, your heart must be unbalanced, and you may ask yourself many times what is this asking, so we are stimulated to run like crazy, trying to be able to surpass others and achieve a far ahead.
The premise of crazy running is that we need a lot of time, we need to let the body have a better recovery process, if we can't do it, then running will become our burden, once a run is delayed because of some things, then our hearts may be very uncomfortable. So if you want to overcome the comparison heart, runners must first put the mentality of running right, need not to forget the original intention, as long as we are for health, then running does not need us to run too fast and too far, but the slower the better, usually take the time to run 5 kilometers to 8 kilometers is enough, others are better than us, others may have more time, others may have better physical talent.
Some people are scared of their strong comparativeness, not only running in the morning and evening during the week, but also brushing long distances on weekends, it seems that their spare time has become running, more like a running tool, that kind of life is too boring, we need a colorful life, any improvement in running ability should be a matter of course, rather than what we take the initiative to do, because once we do too much, the body will be unbearable, a little light may be injured, a serious point will be life-threatening, this is more than worth the loss。 I hope that everyone runs sensibly, don't be influenced by others, and truly let running bring changes to themselves, which is the most important thing.