Pregnant women often stay up late ❓ to beware of these adverse consequences! !️
Dear friends, as a pregnant woman 🤰, your schedule ⏰ has a crucial impact on the healthy development of the fetus. However, many expectant mothers often stay up late during pregnancy for a variety of reasons. Next, let me discuss the impact of pregnant women 🤰 often staying up late on the fetus, hoping to arouse everyone's attention and attention to jointly protect the health of 💪 mothers and babies!
1️⃣ Lowers the body's immunity
2️⃣ Causes fetal growth retardation
3️⃣Increased risk of miscarriage
❣️ During pregnancy, pregnant women should develop a regular daily routine, insist on going to bed early and getting up early, ensure enough sleep time, and do not stay up late, ❌ so as not to affect the health of the fetus. In addition, pregnant women also need to ensure that their diet is nutritious, eat more high-protein foods such as fish, eggs 🥚, and shrimp, and eat less high-fat 🐟 foods such as caviar, lard, and fatty meat, which helps to control weight and has certain benefits ✅ for fetal growth and 🍤 development.
