"The baby needs to be well fed, so that he can sleep well and grow well?"

Editor/Yi Yi Reviewer/Han Han The full text has a total of 1117 words, and the reading time is about 3 minutes

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▶Introduction.

The old man often said that "when a child is well fed, he will sleep well and grow well". As everyone knows, how many children have been mistaken by those who have heard this sentence.

Many parents feel that as long as their children can eat well and sleep soundly, it will be better for their children's physical development.

Does feeding children really help their healthy development?

In fact, it is not a good thing for children to eat too much, which not only endangers their physical health, but even affects the height development of some children.

"The baby needs to be well fed, so that he can sleep well and grow well?"

Many people may think it is incredible, why eating too much will affect the child's health and delay the child's development?

If your child eats too much often, especially before bedtime, it is likely to cause the following conditions.

The following points need to be paid attention to by mothers:

1. If children eat too much, their blood sugar levels will be relatively high, and growth hormone secretion will be limited

Just because a child eats enough doesn't mean they're getting taller.

In fact, don't eat too much before your child goes to bed, because children who eat too much before going to bed will have their blood sugar levels increase after they fall asleep.

As blood sugar levels rise, the secretion of growth hormone is restricted.

Because the secretion of growth hormone is inversely proportional to the level of blood sugar, it is necessary not to make the child overeat. Some children are prone to various physical problems because they eat too much.

Second, if the child eats too much, the quality of sleep will also be affected

We all know that the key reason for a child's growth is the quality of his child's sleep.

If your child's sleep quality is not good, their height development will also be affected. Although many parents are clearly aware of this, they do not know that their children's overeating and sleep quality are also directly linked.

If children eat too much high-calorie food before going to bed, their stomach and intestines will still be in working order after they fall asleep, and their sleep will often be affected.

It even causes some children to often fall asleep in the middle of the night and wake up suddenly, or are easily irritable and crying. As a result, the child's sleep quality will be affected, which will naturally affect the child's height development.

Parenting Conclusion

The so-called well-fed can sleep well, this statement actually has no scientific basis. If it is for the sake of the child's good, let the child eat until he is full.

The child eats until the stomach supports, which is not much good for the child's health. It not only increases the burden on the stomach and intestines, leads to indigestion, but also is very detrimental to the healthy growth of children, so parents must pay attention to it.

Question in this issue

Is your child's height up to the standard? Feel free to leave a message below and share your experience and views with you.

Taowatang: Make a little progress every day, spread the knowledge of mother and child, parenting, and new concepts of marriage and family! Let us grow up with our children.

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