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Psoriasis is not scary, learn these tricks to deal with it easily!

author:Zhang Meiying, director of the Department of Dermatology

In the fast-paced modern life, staying healthy has become a common pursuit of people. Psoriasis, as a common skin disease, not only brings physical discomfort to patients, but also causes a heavy psychological burden. So, how do you deal with psoriasis correctly?

Psoriasis is not scary, learn these tricks to deal with it easily!

First and foremost, understanding the basics of psoriasis is key. Psoriasis is mainly characterized by red patches on the skin, covered with silvery-white scales, accompanied by symptoms such as itching. Although the exact cause is not fully understood, genetic, immune, and environmental factors have been involved. Knowing these basics can help you better prevent and treat psoriasis.

Psoriasis is not scary, learn these tricks to deal with it easily!

When it comes to treatment, medication is the most common means. Depending on your condition, your doctor will prescribe medications such as glucocorticoids, tretinoin, and immunosuppressants. It is important to follow your doctor's instructions for the correct use of your medications and never adjust the dosage or change your medications on your own.

Psoriasis is not scary, learn these tricks to deal with it easily!

In addition to medication, light therapy and spa therapy are also effective adjuncts. Phototherapy, such as ultraviolet therapy, regulates the skin's immune system and boosts metabolism. Spa therapy can help relieve symptoms such as itchy skin. However, these methods need to be performed under the guidance of a medical professional.

Psoriasis is not scary, learn these tricks to deal with it easily!

In addition, psychotherapy should not be neglected. Psoriasis not only affects physical health, but can also cause great psychological stress to patients. Through psychological counseling, relaxation training and other methods, it helps to alleviate anxiety, depression and other emotional problems.

Psoriasis is not scary, learn these tricks to deal with it easily!

In conclusion, in the face of psoriasis, we need a combination of comprehensive treatment and daily care to manage the disease. By understanding relevant knowledge, following doctors' instructions, scientific treatment and psychological adjustment, we can effectively alleviate the symptoms of psoriasis and improve the quality of life. Remember, maintaining a positive mindset is an important weapon in the fight against psoriasis.