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In winter, you have to make up for the soup! Expel cough, moisturize dryness and enhance resistance, these 3 soups must be drunk

author:Brother Jia talks about food

1: [Lamb chops stewed with yam]

In winter, you have to make up for the soup! Expel cough, moisturize dryness and enhance resistance, these 3 soups must be drunk

Ingredient:

In winter, you have to make up for the soup! Expel cough, moisturize dryness and enhance resistance, these 3 soups must be drunk

【Cooking Steps】

1) Put the lamb chops in a cold pot with cold water, add high white wine and blanch, remove and rinse with warm water.

In winter, you have to make up for the soup! Expel cough, moisturize dryness and enhance resistance, these 3 soups must be drunk

Then bring hot water to a boil, and add the lamb chops and stewed meat condiments (except wolfberries)

2) Cover and simmer for 30 minutes, add the yam and carrots, simmer for another 10 minutes, and add the wolfberries before removing from the pot.

In winter, you have to make up for the soup! Expel cough, moisturize dryness and enhance resistance, these 3 soups must be drunk

3) Prepare lamb chops dipping sauce: leek flowers + sesame oil, stir well.

In winter, you have to make up for the soup! Expel cough, moisturize dryness and enhance resistance, these 3 soups must be drunk

Mutton soup: Put coriander + chopped green onion + white pepper in a bowl, and stir the medicinal soup into the bowl.

2: 【Yam Beef Soup】

In winter, you have to make up for the soup! Expel cough, moisturize dryness and enhance resistance, these 3 soups must be drunk

Ingredients: Beef ~ Iron stick yam ~ coriander

Method:

1: We first scrape the skin of the yam we bought, wash it and cut it into round slices, and then slice the beef

2. Heat oil in a pot, add minced garlic and stir-fry until fragrant

In winter, you have to make up for the soup! Expel cough, moisturize dryness and enhance resistance, these 3 soups must be drunk

3. Add the chopped yam and stir-fry together

4. After waiting for the yam to stir-fry for a while, we add an appropriate amount of boiling water, cover the pot and simmer for 10 minutes

5. Cook for a certain time, add beef, and cook until it changes color (the meat is cooked thoroughly)

6. Add an appropriate amount of salt and pepper, and finally remove from the pot

3: 【Radish and pork rib soup】

In winter, you have to make up for the soup! Expel cough, moisturize dryness and enhance resistance, these 3 soups must be drunk

Ingredients preparation: pork ribs ~ white radish ~ carrot ~ corn

In winter, you have to make up for the soup! Expel cough, moisturize dryness and enhance resistance, these 3 soups must be drunk

Method:

1) Blanch the pork ribs to remove the blood foam

2: Blanch the pork ribs, add plenty of water, put them in a casserole and simmer for 40 minutes.

In winter, you have to make up for the soup! Expel cough, moisturize dryness and enhance resistance, these 3 soups must be drunk

3) Add the corn and continue to simmer for 10 minutes, add the radish and simmer until all ingredients are cooked through.

4: Add salt to taste, sprinkle with chopped green onions!

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