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6 ways to nourish your lungs, do it every day, and get less sick in winter!

Source: Yunnan Health 12320

Winter is the time of high incidence of viral infections, and the lungs are vulnerable to attack. Respiratory symptoms such as coughing and wheezing can occur when lung qi is injured, especially for people suffering from old and slow branches and asthma. If we want not to get sick or get sick less in winter, we need to nourish our lungs in winter.

6 ways to nourish your lungs, do it every day, and get less sick in winter!
6 ways to nourish your lungs, do it every day, and get less sick in winter!
6 ways to nourish your lungs, do it every day, and get less sick in winter!