Big cold | The 15 days that people are most afraid of when they are cold have to eat this "Shouyang Candy"

Original Malt, walnut less salt 2024-01-20 07:30 Published in Sichuan

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Illustration / Rika

Today is the Great Cold, and the ancient text says: "The reverse pole of the cold is called the Great Cold."

The cold of the big cold day is like a whole winter of cold air accumulated together, and then completely burst out. There was moisture on the windows, the feet hidden in the shoes were so cold that people and kittens just wanted to nest at home.

Although the cold is the coldest time of the year, it is so cold that when the plum blossoms send incense, the cherry blossoms in Chengdu also bloom early.

It's like this cold to the extreme, and the flavor of the New Year is getting stronger and stronger. The excitement of reunion will add some comfort to people, and the fragrance of flowers can always make people feel good. There is always something to look forward to.

"Last 15 Days"

"Keeping this "little flame" this year"

In the last 15 days of this year, the small flame of Kidney Yang must be kept.

In ancient books, it is said that the kidney yang: "The organ of the five internal organs cannot be developed unless it is not."

In other words, in the spring of the next year, whether the yang energy of other viscera can be successfully generated depends on whether this year's kidney yang is enough and has the energy to generate electricity.

The great cold itself is the cold that has been saved for a whole winter, and it is easiest to extinguish this fire. In addition, this year's yang energy collection power is still weak, and the body seems to have opened a small opening, and it has been leaking out.

So much so that I often feel that I can't beat my spirits and my body is very tired. Especially some friends who are cold are more sensitive:

1. The feet are always not warm, and the back is often cold and swishing

2. After entering the winter, I caught a cold several times, and each time I dragged it out

3. The circle around the waist and abdomen is cold to the touch

...

"The best way to protect kidney yang"

"It's to "lead" the fire down?"

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Before sharing the recipe for eating and drinking, I would like to draw a picture for you first, focusing on guarding the kidney yang ≠ replenishing the kidney yang.

Why?

There are two main reasons: external and internal.

This year's warm winter is not as cold as in previous years.

Even Chengdu, which is the most difficult to see the sun, has recently been surrounded by sunny days, so that the yang energy that should be collected has been floating up and stopping on the head.

At this time, you can't make up for it directly. It's all blocked on the top burn, my nose is hot, and my eyes are dry.

Friends with cold bodies, under the waist and abdomen, seem to be carrying hard, thick ice cubes.

If you add fire, it can't be dissolved. If it's not good, it will rebound, and as I just said, there will be a performance of fire.

However, if it is the yang energy that is brought down, it is different—it is more durable and mild, which is equivalent to roasting it slowly.

So, for the last 15 days, let's keep the yang energy together.

"Make a Warm Yang Candy"

"In the sweetness of the "fire"

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Wenyang candy is a snack that must be shared with you at this time.

Its "gentleness" lies in the fact that it does not directly replenish yang qi, but helps us to drag the leaked yang qi back into the kidneys and let the small stove rekindle.

I eat a piece every morning, and in the sweet and silky taste, there is a faint heat surging in the lower abdomen, and the limbs are also very warm.

You'll use: walnuts, perilla seeds, cinnamon and brown sugar.

You must know that this warm yang sugar is so powerful, and the main source is cinnamon.

"New Edition of Materia Medica" talks about it: to treat anxiety and cold, to treat abdominal pain in autumn and winter, diarrhea, running dolphin, to improve the waterway, warm the muscles and warm the organs.

It can grab the fire that is running around in the body, turn it into a small fireball, and bring the heat downward, only warm the middle and bottom scorch.

So warm, but not easy to get on fire.

This is also the case for many foreigners who like to add cinnamon powder to their coffee.

Because the coffee tastes bitter and hot. Cinnamon can lead the fire to return to the source, warm the scorch, and restrain the rising fire gas so that it will not dissipate greatly.

Therefore, whether you are pure body cold, or you have a hot and cold physique, and you are prone to fire, you can eat more cinnamon in your daily life to completely warm up your body from the inside out~

In order to enhance the effect of "induction", we will add perilla seeds.

Unlike perilla leaves, the qi of perilla leaves is divergent, while the qi of perilla seeds goes down and can reduce qi.

It is very clear in "The Meaning of Medicine": "Suzi is the main descendant, the taste is spicy and fragrant, and the descending and scattering, so the patent is depressed." ”

In the process of descending, it can also sweep away phlegm, dampness and stagnation on the way, and has an additional cleaning function. Therefore, even if the spleen and stomach are not very good, and the middle focus is easily blocked by moisture, there is no need to worry about whether the heat of cinnamon cannot go down.

With the addition of perilla seeds, not only the "gravitational" force x2, but also the navigation is directly installed. The destination is clear, smoothly directing yang energy to our kidneys.

The last walnut is the key ingredient for strengthening the kidneys.

Walnut is a seed kernel, and the power of "hiding" is very strong. The yang energy brought down by cinnamon and perilla seeds can be firmly held here. So many friends, after eating for a while, will feel that they are not so easy to sleepy~

It's practiced

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Ingredients: Walnut kernels 100g / Brown sugar 10g / Perilla seeds 10g / Appropriate amount of purified water / 1-2g cinnamon powder

Method:

1. Stir-fry the perilla seeds over low heat for about 1 minute, stop the fire immediately when the aroma appears, and pour it out for later use.

2. Put the walnuts in the oven at 200 degrees and bake for about 10-15 minutes.

3. Put the brown sugar and purified water into a small pot, dissolve slowly over low heat, and after it is completely dissolved, turn on medium heat and wait for the brown sugar water to boil, then add the roasted walnut kernels and stir-fry evenly, try to make each walnut kernel stick to the brown sugar juice.

4. When the brown sugar juice is about to dry, add perilla seeds and stir-fry until the brown sugar juice is completely dry, turn on low heat and continue to stir-fry for a few seconds, add a little cinnamon powder, and remove from the pot.

5. Pour the finished walnuts into oil paper or plates, spread them evenly, and cool for half an hour.

In winter, the air conditioner or heating is often turned on in the home, and in order to quickly cool the freshly baked warm yang sugar, it is recommended that you put them in a slightly cooler place.

Wenyang sugar is very mild in nature, except for children with high blood lipids and children under 5 years old, it can be eaten~

It is recommended that you come and enjoy it in the morning.

The morning is the beginning of the day, when eating a piece of warm yang candy can not only start the sweetness of the day, but also replenish the day's blood and vitality by taking advantage of the strength of the yang energy that has just begun to grow.

You can eat until the beginning of spring, after the beginning of spring, yang energy begins to grow, and then you need to adjust the food recipe again to take care of your body.

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Recently, the plum blossoms have bloomed, so get up and go to the market to buy some plum blossoms and come back.

Insert into a vase, a pot of tea, a book, a warm sugar, in the refreshing fragrance of flowers, take care of yourself, and wait for the appointment of spring.