In traditional Chinese medicine, Dabao acupoint is regarded as an important acupuncture point for regulating spleen and stomach function and treating various pain symptoms, such as acute lumbar sprain, acute neck sprain, intercostal neuralgia, etc.
"Acupuncture A and B Sutra" cloud: "In fact, the whole body is full of pain, and the void is all longitudinal, and if this vein is like the blood of Luoluo, it is all taken." "It's the big bag!
In addition, Dabao acupoint can also regulate the function of the spleen and stomach, improve symptoms such as loss of appetite, indigestion, and dry mouth.
People often say: "Disease comes from the mouth", improper diet can easily lead to spleen and stomach dysfunction, spleen and stomach disorders will affect the flow of qi and blood, thereby affecting various physiological functions. The Dabao acupoint is an important acupuncture point to solve the problems of the spleen and liver, and it is a very effective method to regulate the function of the spleen and stomach, treat pain all over the body, and enlarge the breast for beauty.
1. The location and function of the big bag acupoint
The large bag point is located on the side of the chest, on the midaxillary line, as the 6th intercostal space. Dabao acupoint is the spleen acupoint, mainly for the treatment of asthma, chest and flank pain, body pain, limb weakness and other symptoms, rubbing and finger moxibustion to guide Dabao can also treat early rheumatoid arthritis, can effectively relieve joint pain, and improve joint mobility, prevent joint deformity, therefore, Dabao acupoint is often used by acupuncturists to treat various diseases.
Second, the method of massaging the Dabao acupoints
1
Press and pat the method
Use the index finger and middle finger of the right hand to tap the left Dabao acupoint and knead the spleen meridian to make the acupuncture point produce obvious sourness, numbness, heaviness and swelling. Finally, gently knead with the palm of your hand, gently pat the armpit to relax, alternately on the left and right sides during the operation, press and knead for 10-15 minutes, 1-2 times a day.
2
Compression
Use the combined index finger and middle finger to move inward and out at the Dabao acupoint, stay for 5 seconds each time, press alternately on the left and right acupoints, and massage for 10-15 minutes every day.
3
Hand Guiding Method
Use both hands to press on both sides of the large bag acupoints for 15 to 20 seconds, suitable for older people or women.
4
Spot pressure method
Clench the two fists together, put the fist fist position, put it in the gap of the ribs, so that you can stimulate the Dabao acupoint, and then force hard, it will be sour when you point it, after you point to this, then close the shoulders (expand the chest), after the shoulder muscles contract, continue to hold on for 15 to 20 seconds, and then relax, but the hand has to be held all the time, if the Dabao acupoint is often sore, it is generally a person with greater work pressure.
3. Applicable population
People with weak spleen, weak limbs or general fatigue, often feeling short of breath and shortness of breath. People who have an improper diet, often eat greasy and spicy food, or are prone to poor spleen and stomach due to busy work and high pressure. Women with problems such as slow breast growth, flat chests, sagging breasts, etc.
Acupuncture point compatibility: with three miles of feet, treat limb weakness. People with a bad spleen and stomach can be combined with massage Taichong, Sanyinjiao and other acupuncture points, so that the spleen and stomach can be better regulated.
Health care: massage package, emergency pain relief. After eating, excessive activity or work pressure will occur, there will be bifurcation, side chest and flank pain, etc., at this time, rubbing the Dabao acupoint can solve this problem in time, and the appropriate massage and guidance of the Dabao acupoint every day can not only achieve the effect of relieving muscle fatigue, but also can be very effective in relieving pain and preventing pain.
4. Precautions
Do not use too much force when massaging the Dabao acupoint to avoid injuring the tissues around the acupuncture points. Pregnant women, women during menstruation, and breastfeeding should not massage this point.
The above is for reference only, please adjust under the guidance of a physician.
Source: Traditional Chinese Medicine Health Maintenance