Breast health is about everyone's well-being. Unlike common systemic arterial blood pressure or glucose metabolism abnormalities, subtle changes in the breast are often overlooked until the problem becomes severe. Breasts, an important part of the body, not only serve as breastfeeding, but also as a barometer of health. For both men and women, understanding and paying attention to changes in the breasts is an important part of self-health management.
In everyday life, breast changes are often seen as a norm, especially during a woman's menstrual cycle. However, when there is a specific change in the breasts, it could be that the body is sounding the alarm. From mild tenderness to changes in shape, these signals in the breast can signal anything from ordinary health problems to serious illnesses and even the development of cancer. Therefore, it is particularly important to have regular self-examinations and professional examinations of the breasts.
Breast pain and discomfort
Breast pain, although common, has a variety of causes. Pain can be divided into cyclical and non-cyclical. Cyclic pain is often associated with the menstrual cycle, while non-cyclic pain can be related to hormonal fluctuations, drug reactions, or other health conditions. In non-cyclic pain, it is especially important to watch out for those that are persistent, well-localized, and may suggest a deeper health problem. It is advisable to consult a medical professional promptly in case of persistent or particularly painful pain.
Changes in breast shape and size
Changes in the shape and size of the breasts can be a normal physiological phenomenon or an indication of a health problem. For example, breasts may sag as we age, which is often part of the normal aging process. However, if there is a sudden change in the size or shape of the breast, especially if it affects only one side, you need to be vigilant. This can be due to abnormal tissue growth or other pathological conditions. In case of such changes, a professional medical examination is recommended.
Changes in the skin and nipples
Changes in breast skin and nipples are important health indicators that must be closely watched. Changes in the color of the skin, changes in texture (such as orange peel), or inverted and discharge of the nipples can be warning signs of an underlying condition. In breast cancer, these symptoms are especially common. Any significant skin or nipple changes, especially those that are sudden or persistent, should be diagnosed as early as possible.
Identification and management of breast lumps
The appearance of a breast lump can be worrying, but it's important to note that not all lumps are indicative of cancer. There are many types of lumps, such as cysts or fibroadenomas, that are benign. Self-examining your breasts is an important means of identifying early changes. It is crucial to master the correct self-test technique. Seeing a doctor should not be delayed when any new or unusual lumps are found, as prompt diagnosis and treatment are essential to deal with underlying health problems.