This article tells the story of He Sui's growth and transformation. He Sui, an internationally renowned supermodel, played the role of smashing golden eggs in the TV show "Very 6+1" 18 years ago. At that time, she was just an obscure "background board", living on a salary of only 800 yuan a month.
Although she once had low self-esteem because of her appearance (buckteeth, dark skin, high cheekbones), she did not give up on her dream of modeling. After unremitting efforts, Ho Sui finally successfully transformed into an international supermodel and shined at the Victoria's Secret fashion show. The first step in transformation is to accept and recognize yourself as you are.
This can include dissatisfaction with one's appearance, or doubts about one's self-worth. Real change begins with an awakening of the heart. This could be through an event, the influence of a person, or an intrinsic drive to change the status quo. Before pursuing change, it is important to learn to accept your imperfections. Self-acceptance is the foundation for building self-confidence and a positive mindset.
The change in the external image is often the most intuitive. This may include changing hairstyles, clothing styles, or even professional image design. A healthy lifestyle is essential for the shaping of external beauty. Eating properly and exercising regularly can significantly improve a person's appearance and temperament.
In some cases, seeking the help of a professional (e.g., dietitian, fitness trainer, image consultant) can be more effective in achieving your goals. As your external image improves, so does your inner self-confidence. Self-confidence is an important weapon in the face of the world and challenges. Maintaining a positive and optimistic mindset is essential for any change.
It helps people to stay resilient in the face of difficulties and challenges. True transformation is not only external, but also a process of continuous growth internally. Constantly learn Xi new knowledge, cultivate new skills, and improve your inner literacy. As individuals change, so can social circles. Socializing with positive people can promote further personal growth.
The changed individual may need to adapt to a new social environment and role. This could include new job opportunities, networking events, etc. Personal transformation is often able to inspire those around you. As an example of positive change, it can have a profound impact on others. The transformation from "ugly duckling" to "white swan" is a comprehensive process.
It involves the change of the external image and the growth of the inner mindset. This process takes time, effort, and perseverance, but ultimately leads to significant personal growth and fulfillment. Everyone has the potential to transform themselves, and the key is to have the courage to take the first step, keep working hard, and maintain a positive mindset.
Traditionally, the modeling industry has often evaluated physical appearance based on some fixed criteria, such as height, weight, facial features, etc. These standards tend to lean towards European aesthetic concepts, emphasizing characteristics such as thinness and height, three-dimensional facial features, etc. In recent years, with the rise of multiculturalism and society's emphasis on inclusivity, the modeling industry has begun to gradually break the traditional criteria for evaluating appearance.
More and more "non-traditional" models, such as people of different skin tones, body types, ages and even disabilities, are beginning to appear on the fashion stage. In the modeling industry, physical appearance is not only a personal trait, but also a part of the collaboration between the model and the fashion brand. The model's appearance style needs to match the brand image, which has an impact on the model's appearance evaluation.
For models, it's important to recognize that their worth is more than just their looks. Many models enrich their identity and value by developing other skills and interests, such as acting, charity activities, artistic creation, etc. Being in a high-pressure environment for a long time with physical appearance evaluation can have a negative impact on a model's mental health.
Therefore, it is essential for models to pay attention to and maintain mental health, such as through psychological counseling, self-reflection, etc. Support from family, friends, and peers is important for models to maintain their self-worth. This support can help models stay confident and strong in the face of external evaluation. Society's definition of beauty is becoming more and more diverse.
No longer limited to a single standard, but began to appreciate and accept a variety of different beauties. The public's awareness of the modeling industry is also gradually deepening. People are beginning to realize that models are not just a display of physical appearance, but also a reflection of diverse cultures and personalities. More and more fashion brands are starting to value diversity and social responsibility, which affects their choice of models.
Brands are more inclined to choose models who can represent their values and philosophies. In the modeling world, there is a complex relationship between physical evaluation and self-worth. While appearance still plays an important role in the industry, the self-worth of a model goes far beyond looks.
Diversity and inclusion in the modeling industry is increasing as societal perceptions change, which provides more opportunities for models to show their self-worth. For individual models, maintaining mental health, developing diverse identities and skills, and building a solid social support network are key to maintaining self-worth in this challenging industry.
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