Do you know? Liu Xuan, who is also the queen of gymnastics, has such strict dietary requirements for her own children! In Liu Xuan's eyes, healthy eating is the cornerstone of success. She insisted that her children should not eat sugar before the age of nine and salt before the age of four, which is very rare in today's society.
As the editor of Toutiao, today I would like to introduce to you a great gymnastics queen - Liu Xuan! In addition to her excellent skills and dazzling achievements, there is another amazing thing: she is extremely strict with her children's diet!
Health starts with the baby!
In Liu Xuan's view, a child's health is more important than any grades. She knows that good nutrition is the cornerstone of a child's healthy growth, so she has strict dietary control from a very young age. Children are not allowed to eat salt before the age of four, and sugar is not allowed until the age of nine. Such a requirement is rare in today's society, but Liu Xuan firmly believes that it is very important for the future of children.
Develop good eating Xi
Liu Xuan's children have been eating light food since they were young, and try to avoid greasy and irritating foods. Such a diet Xi not only help them maintain a healthy body, but also develop a proper understanding of food. Liu Xuan often said: "Children are the hope of the future, and their diet Xi and habits will determine their future." This sentence touched me deeply.
Establish a healthy image
Liu Xuan not only pays attention to the healthy diet of children, but also attaches great importance to the cultivation and shaping of appearance and image. She encourages children to engage in more sports, especially Xi gymnastics, and through consistent exercise, they can not only enhance their physical fitness, but also establish a positive health image. At the same time, Liu Xuan also teaches the children to have a confident, determined and optimistic attitude, which will have an important impact on their lives.
Helping children grow
Liu Xuan's strict requirements for children are not only to control their diet, but also to help them grow. Under her guidance, the children develop good Xi habits and discipline in life, which are not only reflected in gymnastics, but also in Xi and life. It is this kind of education that allows children to face the challenges of the future with confidence and constantly break through with outstanding performance.
Liu Xuan is undoubtedly a gymnastics queen who loves children and educates well. Through her strict requirements and great love spirit, she has not only cultivated excellent gymnasts, but also laid the foundation for a healthy and happy life for children. We should all learn from Liu Xuan Xi pay attention to the health of children's diet, and guide them to the right path in life. Thank you all for reading, and we'll see you next time!