Eat more home-cooked food that is not fat when it is cold, it is nutritious and delicious, and it is too fragrant

#冬日生活打卡季#

Eat more home-cooked food that is not fat when it is cold, it is nutritious and delicious, and it is too fragrant. This time, I will share 6 home-cooked dishes that can lose weight with low fat, and I am not afraid of getting fat if I eat more in cold weather. There are nutritious ingredients such as lettuce, broccoli, and potatoes, as well as eggs, and eggs are indispensable when you don't eat meat. If you like it, you can collect it and give it a try!

Potatoes and sautéed lettuce

Ingredients: potatoes, lettuce, garlic, light soy sauce, oyster sauce, salt, chicken essence,

Broccoli sautéed sausage

Ingredients: broccoli, salt, ham, light soy sauce, oyster sauce.

Scrambled eggs with enoki mushrooms

Ingredients: Egg, enoki mushrooms, minced garlic, oyster sauce, light soy sauce, chilli flakes, chopped green onion.

Stir-fried tofu with minced meat

Ingredients: Tofu, minced pork, eggs, secret sauce, chopped green onion.

Tomato and egg sautéed cauliflower

Ingredients: Egg, tomato, cauliflower, light soy sauce, tomato paste, oyster sauce.

Stir-fried beef with green peppers

Ingredients: beef, bean paste, green pepper, black pepper.

Tips:

1. If you like to eat chili peppers, you can add more. Adjust it according to personal preference.