Liu Lu: From the first sister of CCTV to the dilemma in her later years
Time is like an arrow, and the years are no more. When life enters old age, the fame and halo of career glory have faded at any time, and real life is the most important thing. Liu Lu, who made a name for herself as a CCTV radio host, is also facing such a change.
Early years: Liu Lu's academic talent and career start
Liu Lu comes from an ordinary family in Northeast China. Growing up in such an environment, she won a good performance with hard work and perseverance. In high school, society changed greatly and the college entrance examination was stopped, which may be a loss of opportunity for other students, but for Liu Lu, it means that another way out is opened. With excellent academic Xi, she was selected for the radio school and began her career. During her time at school, she was remarkable for her excellence and talent, and she was praised for hosting the Xi session. This laid the foundation for her future star journey.
Brilliant moments: "Passion Square" and CCTV hosting career
After graduation, Liu Lu recommended herself to participate in CCTV's announcer recruitment examination, and was selected to be the host at the same time. After tempering, she has hosted programs such as "Cultural Life" and "Flower Trade Wind". In 1993, Liu Lu's new program "Passion Square" brought a strong new trend and was well received by the audience. This period, which can be said to be the peak of her career, radiated a unique charm. In 1998, during the "July Five-Year Plan" flood disaster, she reported on the flood in a unique way, made great achievements, and won the honor of "Flood Hero".
Career Transition: Episodes and Retirement Struggles
However, when everything seems out of time, a turning point will always follow. Two years later, "Passion Square" was off the air, which is undoubtedly an important node for Liu Lu. The sudden change left her confused. Two years later, in the confusion of not being able to find herself, she chose to retire early. This is a big decision for a workaholic. After leaving the stage, new problems gradually appeared.
Challenges in later life: Psychosis and moderate depression
After retiring, Liu Lu lost the stage life she was once familiar with, and her schedule every day and night was no longer so full and intense. Without a job to help distract her, various memories and thoughts slowly surfaced. She began to think frequently about her own value and how she should plan her future life.
This inner instability continues to ferment, coupled with her introverted personality, which makes it difficult to share her inner feelings with others. What was once a mild emotional problem quickly evolved into a pronounced tendency to depression. Her rare temperament became uncertain, and she suddenly cried and lost her voice several times when communicating with her family. As her symptoms worsened, doctors diagnosed her with moderate depression. The diagnosis made her feel even more anxious and guilty, and she wondered if she was still in control of her life.
Family support: the power of husband companionship and psychotherapy
After learning of his wife's illness, Liu Lu's husband has been fully supportive. Although he has no medical background, he cares about his wife's daily mood and accompanies and listens to her talk about her inner troubles. At the same time, he also arranged for his wife to meet with the psychiatrist regularly to accompany the treatment site and understand the knowledge of mental illness under the guidance of the doctor.
At the same time, the husband also took his wife out for a walk. Whether it is going for a walk in the park or doing crafts at home together, it helps Liu Lu divert her attention and forget her inner troubles for a while. Her husband's support by example encouraged her to actively participate in treatment. Persistent treatment and companionship allowed Liu Lu to gradually gain a firm foothold mentally.
Rediscovering Life: Sports, Therapy, and the Warmth of Family
Under the guidance of her doctor, Liu Lu began to try exercise therapy. Running and swimming regularly every day has become an important part of her life. Endorphins produced by exercise help boost her mental state. At the same time, she also participates in regular group gatherings and psychological workshops to share and learn from other patients.
The dance classes she attends regularly with her husband have also become one of the channels through which she slowly regains her happiness. By learning Xi dance, she regained her passion for acting. More importantly, with the support and appreciation of her family, her self-confidence has gradually recovered. The intimacy with her husband and children also makes up for the unintentional sense of emptiness in her retirement life.
Tranquility and regaining vitality in old age: Liu Lu's happiness transformation
After three years of treatment and adjustment, Liu Lu's mental state has completely stabilized. The symptoms of depression have also largely disappeared. Today, she has adapted to the rhythm of retirement, making up for the emptiness of life with new hobbies such as calligraphy and flower picking. More importantly, the trust and companionship with her family has become the most solid spiritual pillar in her life.
As she grew older, she also came to understand more and more that happiness does not depend entirely on the ethereal "success" in the eyes of others. As long as you have relatives with you and experience every day with your heart, it is the best life. Now Liu Lu has been able to appreciate the growth of all things in the world day by day with the mentality of watching the fire, which is the most valuable quality she has gained in this life.
Hope and Forward
Time flies, and new colors have been added to the lives of Liu Lu and her husband. Accompanied by physical training and travel, the former anchor gradually regained his happiness. "In the last stages of life, health and companionship are the most beautiful gifts. Whenever she looks at her husband by her side, Liu Lu always has a warm smile in her eyes.
Today, they still maintain an active attitude to life. Swimming twice a week not only tightens the body, but also binds the heart. The relieved face after swimming together is the expectation of continuing to write life. In addition, the couple often brought a small notebook with them to embark on excursions on weekends. In the embrace of nature, they appreciate the plain and real beauty of life with a relaxed mind.
"Spending this life with the love of my life is my greatest happiness. Whenever she looks back on the past, the only thing that Liu Lu does not change is her dedication to love. Even if her body does not have the aura of a former public role, love still makes her feel the meaning of life. As the years passed, she and her husband paid more and more attention to each other. The bits and pieces of traveling and sharing together are writing a new chapter for them to move forward together.
Positive social energy
Liu Lu leads by example and shows the public a different style of retirement life. She told us that the meaning of life is not only to stay in the glory of the workplace, but also to examine and enjoy the present with a positive attitude at every stage. With the change of social classes, the status of the elderly is being valued. They are still qualified to pursue self-fulfillment and happiness.
It is this kind of positive energy of society that gives the second half of life a deeper meaning interpretation. All human beings, whether old or young, should enjoy equal rights and dignity. The positive attitude of the spiritual outlook will also achieve the harmonious progress of the whole society. From Liu Lu, we see a vibrant image of old age. She told us that with an open and inclusive heart, we can understand the true meaning of life.
What a wonderful way to show the positive energy of this elderly couple with practical actions! They are writing the classic of the second spring of life, writing a moving story about hope and rebirth. Let us also look forward to and appreciate every page and new chapter of their lives with new eyes!