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After the age of 45, the ovarian function gradually declines, remind: 4 things to prepare for health without harming the body

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On an ordinary night, an office worker named Wang Li and a few friends gathered in front of a late-night food stall, and everyone ate happily and chatted about interesting things in life.
After the age of 45, the ovarian function gradually declines, remind: 4 things to prepare for health without harming the body

Wang Li has always been a "foodie" in the circle of friends and has a soft spot for food. However, it was on this food night that her life took an unexpected turn.

Wang Li was enjoying a delicious snack with great interest, but a mouthful of food got stuck in her throat, and she hurriedly coughed hard, but she couldn't expel the food.

Friends rushed her to a nearby hospital, fearing that she might have choked on food. At the hospital, the doctor conducted a careful examination and took out the food, and Wang Li finally breathed a sigh of relief.

After the age of 45, the ovarian function gradually declines, remind: 4 things to prepare for health without harming the body

However, the doctor did not let her go, he told Wang Li: "After the age of 45, the ovarian function of women will gradually decline, and health problems will gradually increase"

Wang Li was a little puzzled by the doctor's words, and she wanted to know what it had to do with her throat problem. The doctor explained that the throat problem was just a primer.

He would like to remind Wang Li that after women enter middle age, their bodies will experience a series of changes, especially the gradual decline of ovarian function, which may lead to problems such as irregular menstruation and premenstrual syndrome.

After the age of 45, the ovarian function gradually declines, remind: 4 things to prepare for health without harming the body

Doctors further pointed out that middle-aged women need to pay special attention to their health, including regular medical check-ups, maintaining moderate exercise, eating a balanced diet and regular work and rest.

He also reminded Wang Li that women after the age of 45 should be especially vigilant about the risk of ovarian cancer, and early detection and treatment to improve the survival rate.

This story tells us that health problems can sometimes creep in, just like Wang Li, who was supposed to enjoy a moment of food, but suddenly faced a throat crisis.

After the age of 45, the ovarian function gradually declines, remind: 4 things to prepare for health without harming the body

Middle-aged women should pay special attention to their physical changes and prepare for health, including maintaining a healthy lifestyle and regular medical check-ups.

Finally, let's consider a question: Are you concerned about your physical health, and are you taking steps to prevent potential health problems?

In our busy work and life, can we cherish our health more and give ourselves a healthy future?

After the age of 45, the ovarian function gradually declines, remind: 4 things to prepare for health without harming the body

May every woman welcome middle age in good health and happiness.

What do you have to say about this? Feel free to leave your thoughts in the comment section!