Winter is coming, have you noticed the changes on the dinner table? Soups are becoming more and more popular, not only to ward off the cold, but also to be delicious and nourishing. The dinner was sumptuous and delicious, with a 4-course meal that not only cost as little as 30 yuan, but also satisfy the appetite of the whole family. Netizens said that they were warm after eating. However, some friends will worry about whether they will gain weight if they eat too much?
In fact, using inexpensive ingredients, such as chicken breast, can also increase protein, which is suitable for fitness people. So, isn't it time to take a good look at this hearty dinner? First, let's take a look at the scrambled eggs with black fungus. This dish is simple and easy to make, smooth and delicious.
Prepare black fungus and eggs, add an appropriate amount of seasoning, and the scrambled eggs with black fungus are not only good looking, but also delicious, which is a classic in a home-cooked dish. Next, let's take a look at the fried fish. It's a golden and crispy dish with juicy fish wrapped in a crispy crust that delivers a burst of satisfaction.
Don't waste even the batter leftovers, you can make another delicious dish on the fly. Next, let's take a look at the light and refreshing cold cucumber. The crisp and refreshing cucumber with sweet and sour seasonings is appetizing and greasy, refreshing and refreshing, which is a rare dish for both rice and wine. Finally, let's introduce the nutritious tomato and egg soup.
Tomato and egg soup is a home-cooked dish that is simple and easy to make, with a delicious soup and a mellow taste and attractive color. The vitamin C in tomatoes is paired with the high-quality protein in eggs, which is not only delicious, but also provides the body with the nutrients it needs. With simple ingredients, we finished a delicious and hearty dinner.
Moreover, the cost of this dinner is only 30 yuan, which is not only economical, but also delicious. It is a good choice for friends who like fitness. So, what's special about your dinner?