laitimes

Peanut food seven days a week, different practices, experience the different beauty of peanuts

author:Brother Li's Food Diary

In the colorful world of food, peanuts are an ingredient with great nutritional value and unique taste. Every day is a culinary adventure, and the seven-day peanut tasting is an exciting challenge.

Let's explore the seven-day peanut food journey to experience the unique taste of peanuts through different methods, bringing a different feeling to the taste buds. Whether it's fried peanuts, peanut butter noodles, or peanut vegetable rolls, every day will bring us surprises and satisfaction, let's enjoy the charm of peanuts!

Peanut food seven days a week, different practices, experience the different beauty of peanuts

1. Peanut butter:

Fry the peanuts and peel them, put them in a blender and whip them until they are fine, add an appropriate amount of cooking oil and salt and stir well to make peanut butter. It can be used to dip bread, fruit, and other dishes.

Peanut food seven days a week, different practices, experience the different beauty of peanuts

2. Kung Pao Peanuts:

Sauté the peanuts and set aside. Add cooking oil to a hot pan, add green onions, ginger and garlic and stir-fry until fragrant, add pickled red pepper and stir-fry, add peanuts to continue stir-frying, and finally add an appropriate amount of salt, sugar, vinegar and soy sauce to taste, and stir-fry well.

Peanut food seven days a week, different practices, experience the different beauty of peanuts

3. Peanut candy:

Sauté the peanuts and set aside. Add an appropriate amount of sugar to the hot pan, heat and melt over low heat, when the sugar turns light brown, add peanuts and stir-fry evenly, pour into a flat bottom and flatten and cool before cutting into pieces.

Peanut food seven days a week, different practices, experience the different beauty of peanuts

4. Peanut rice porridge:

First of all, we need to fry the peanuts for later use, which can add to the aroma and taste of the peanuts. Next, put the fried peanuts into a casserole, add an appropriate amount of water and washed rice grains, and start the process of cooking porridge together.

Cook slowly until the rice grains are cooked and the peanuts are fully cooked, which ensures that the porridge has a delicate and rich taste. In the process of cooking porridge, you can add the right amount of sugar to flavor it according to your personal taste, which can add some sweetness and make the porridge more delicious and tasty.

Finally, when the porridge is cooked, you can enjoy this bowl of sweet and delicious peanut rice porridge and experience the unique taste of peanuts.

Peanut food seven days a week, different practices, experience the different beauty of peanuts

5. Peanut salad:

First, the pre-fried peanuts are placed on a cutting board and crushed into fine particles with a knife. Next, place the sliced cucumbers, carrots, green peppers, and cilantro in a large bowl, making sure they're all cut to the proper size. Then, pour the crushed peanuts into a bowl and mix well with the vegetables.

Next, we need to make the sauce. You can choose different seasonings according to your personal preference. For example, you can add a moderate amount of soy sauce, vinegar, honey, peanut butter, and some chili powder to make a sauce. Place these seasonings in a small bowl and stir well with a spoon.

Finally, pour the prepared sauce into a peanut salad bowl and stir well with chopsticks or a spoon to make sure that each peanut is coated with the delicious sauce. Now that the peanut salad is ready, you can eat it as it is, or put it in the fridge for a while before enjoying it for added texture and flavor.

Peanut food seven days a week, different practices, experience the different beauty of peanuts

6. Peanut tofu paste:

First of all, we need to put the peanuts in a wok and stir-fry them for later use, which can add the aroma and taste of the peanuts. Next, put the tender tofu in a blender, add an appropriate amount of sautéed peanuts, salt, and an appropriate amount of water, and start the blender to whip it until it is fine. Finally, pour the beaten tofu and peanut paste into a bowl and serve. This peanut tofu paste has a delicate taste and aroma, making it a nutritious and delicious dish.

Peanut food seven days a week, different practices, experience the different beauty of peanuts

7. Peanut rice:

First, we need to put the peanuts in a wok and sauté them over medium-low heat until they are golden brown and crispy. Sautéed peanuts can add texture and aroma to food.

Next, pour the cooked rice into a large bowl. Sprinkle the sautéed peanuts evenly over the rice and gently mix with a spoon so that the rice and peanuts are mixed together.

To taste, we can add an appropriate amount of salt, adjusted to personal taste. In addition, some sesame oil can be added to enhance the flavor. Use chopsticks or a spoon to mix salt and sesame oil evenly over the rice and peanuts. #挑战30天在头条写日记#

Read on