It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
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1. Steamed pumpkin brewed in wine
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
2. Steamed pork ribs with garlic and pumpkin
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
3. Brown sugar pumpkin sticky rice
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
4. Red date pumpkin cake
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
It is recommended that middle-aged and elderly people often eat these 4 things in winter, and they can be done with a simple steaming, so as to replenish qi and blood without fear of cold
Source: Tan Xiao Kitchen
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