Hello everyone, I'm Da Pan. Today, I would like to share with you a story about the Chinese herbal prescription "Shenling Baizhu San", which can not only treat the weakness of the spleen and stomach, but also has excellent results for problems such as heavy dampness and greasy hair. The origin of this recipe can be traced back to the official medical book of the Song Dynasty royal "Taiping Huimin and Pharmacy Formula", let's explore its magic together.
Weakness of the spleen and stomach is a common type of TCM syndrome differentiation that can lead to a decrease in the body's ability to absorb nutrients, affecting health. The harm of spleen and stomach weakness is mainly manifested in the following aspects:
1. Indigestion: Weakness of the spleen and stomach leads to the inability to fully digest and absorb food, causing problems such as stomach bloating, loss of appetite, and diarrhea.
2. Malnutrition: Weakness of the spleen and stomach can lead to a lack of energy in the body, affecting the normal function of various organs.
3. Weakened immunity: The spleen and stomach are key components of the immune system, and a weak spleen and stomach will reduce the body's resistance and make it susceptible to various diseases.
4. Mental fatigue: Weakness of the spleen and stomach can also lead to mental fatigue, fatigue, insomnia, and other problems, affecting the quality of life.
Shenling Baizhu San, as an ancient secret recipe for treating weakness of the spleen and stomach, has a long history. It was first found in the official medical book of the Song Dynasty, Taiping Huimin and Pharmacy Formula, which is the earliest collection of official medical prescriptions in Chinese history, and its appearance marks the high achievement of ancient Chinese medicine research.
The main ingredients of this recipe include:
- Codonopsis 10g- Stir-fried Atractylodes macrocephalus 10g- Poria cocos 10g- Yam 10g- Lotus seed 5g- White lentils 10g- Fried Coix seed 5g- Sand kernel 5g- Platycodon 5g- Licorice 10g
The production method is very simple, decoction of these herbs together, one dose a day, for the spleen and stomach weakness of the conditioning effect is very significant.
First of all, it effectively nourishes the spleen and stomach, promotes the recovery of digestion and absorption, and enables the body to better absorb nutrients. Secondly, this recipe has the effect of removing dampness, which can expel excess dampness from the body and improve the symptoms of heavy dampness, such as heaviness, tiredness, loss of appetite, etc.
To use a metaphor in life to describe its efficacy, it is like a warm cup of ginger soup that warms the body, dispels moisture, and makes you feel comfortable and satisfied.
For example, Xiao Wang is an office worker who works overtime all year round and causes his spleen and stomach to weaken, and he feels bloated every night, loses his appetite, and even has insomnia. After taking Shenling Atractylodes Powder for a course of treatment, he felt refreshed, not only did his appetite increase greatly, but his energy also became more energetic, and he was able to sleep peacefully at night.
Making Shenling Baizhu powder is very simple, but be sure to prepare it according to the following dosages:
- Prepare the above herbs according to the dosage.
- Put in a saucepan, add enough water, bring to a boil and switch to low heat and cook for 30 minutes.
- After cooking, let the liquid cool slightly, then remove the residue to leave the liquid behind.
If you find it troublesome to make, you can also choose to buy the commercially available Chinese patent medicine "Shenling Baizhu San", which is made according to the standard recipe and is very convenient to use.
In traditional Chinese medicine, the health and balance of the body is very important, and a weak spleen and stomach is a common problem that can be improved with proper conditioning. I hope you can learn about this ancient Chinese medicine prescription from this article, which can help you regain your health and get rid of the problem of weak spleen and stomach.
Please share this recipe with more people in need and benefit more people. Traditional Chinese medicine has a long history, and I hope we can pass on and share this valuable health wisdom together. Give people roses, and there is a lingering fragrance in your hands.