Lamb has been one of the most prized delicacy on the table since ancient times, and lamb is a nutritionally balanced meat rich in high-quality protein, fat, vitamins and minerals. Compared to other meats, lamb has a lower fat content. Its unique flavor and rich nutritional value are hard to resist.
However, for many consumers, when choosing mutton, they are often confused and do not know which part of the lamb meat they need. Today, we will uncover the tips for buying mutton, and select these 4 parts, and you will not only eat mutton, but also the essence of deliciousness.
1. Lamb shoulder
The shoulder is located above the front leg of the lamb, in the middle of the neck and the upper brain. Its fiber is fine, the meat is delicate and tender, and it is suitable for stewing, roasting or braising it. Stewed lamb shoulder retains its tender texture, and when grilled, it is even more fragrant and delicious.
2. Lamb ribs
Lamb ribs connect the meat between the lamb ribs, which is fat and lean, and has a soft texture. This part of the meat is suitable for rolling into rolls, sealing with plastic wrap and freezing, slicing shabu-shabu, or making cumin lamb and kebabs. When shabu-shabu, lamb ribs have a delicious taste that is evocative, while kebabs better reflect the tenderness of the meat.
3. Sheep loin (sheep filet)
Sheep tenderloin, also known as sheep filet, is a treasure of sheep, low fat and high protein, tender and juicy. This part of the lamb is delicate and suitable for frying or stir-frying. When frying lamb tenderloin, keep the meat original and make every bite tender and delicious, while stir-frying can be served with various seasonings such as green onions to make the dish even more delicious.
Fourth, leg of mutton
The leg of mutton meat is tough, with tendons in the meat, which is suitable for stewing soup and has the effect of warming and replenishing the spleen and stomach. When stewing lamb leg soup, you can mix it with some herbs to make the soup richer and have a better nourishing effect.
Recommended Recipe: [Mutton Dumplings]
In addition to various cooking methods, lamb can also be used to make delicious lamb dumplings. Here's a simple lamb dumpling recipe:
Ingredients: lamb, flour, carrots, green onions, ginger, salt, white pepper, light soy sauce, dark soy sauce, cooking oil
Here's how:
1. Remove the fascia from the lamb shank, chop it into a meat filling, add light soy sauce, dark soy sauce and salt, stir well, and marinate for 10 minutes. Add the minced carrots, green onions, ginger, a pinch of white pepper and cooking oil and stir well.
2. Add the flour to water, knead into a dough, let it rise for 20 minutes, knead it into long strips, cut it into small pieces, roll it into a thin skin, wrap the adjusted filling into the dumpling skin, seal and pinch it tightly.
3. Add water to a pot and bring to a boil, put in the dumplings, cook the dumplings, and remove them.
The mutton dumplings made in this way are thin and tender on the outside, delicious and delicious, which can not only satisfy the appetite but also enjoy the unique flavor of mutton.
Recommended Recipe 2: [Kebab]
Yakitori is a delicious and fun lamb dish. Here's a simple kebab recipe:
Ingredients: lamb ribs, onion, light soy sauce, cumin powder, five-spice powder, salt, pepper, olive oil
Here's how:
1. Cut the lamb into small pieces, put it in a bowl, add an appropriate amount of onion pieces, light soy sauce, salt, pepper and 2 tablespoons of olive oil, mix evenly and marinate for 2 hours.
2. Thread the marinated lamb pieces on the barbecue skewers. Roast on a barbecue and sprinkle cumin powder and paprika halfway through until the lamb is cooked through and golden on the outside.
The kebabs made in this way are fragrant and delicious, making them an excellent choice for dinner parties and snacks.
In general, when buying mutton, pedestrians who know how to pick these 4 parts will definitely be able to taste the essence of mutton. Not only is it delicious, but it also satisfies the body's need for abundant nutrients. When cooking, choosing the right cooking method according to the different parts will definitely add a lot of color to the table. Whether it's a family routine or a dinner feast, it makes lamb a unique scenery on the table.