It's a cold winter, but the temperature changes greatly. If you don't pay attention to it, you will catch a cold, and your head will be dizzy and swollen after a cold, and the whole person will be relatively unenergetic. And it is accompanied by coughing, dry and itchy throat. Recently, I had a cold, and then I coughed non-stop, my throat was also dry and itchy, a little hot, and sometimes I would be woken up in the middle of the night, which especially affected my sleep.
The sun shone on the windowsill, reflecting a crystal clear sheen, and I leaned against the window, feeling the irrepressible itch deep in my throat, this cold always seemed to like to linger at this time, ruining the good time. While drinking tea with a friend, I coughed, and every time I coughed softly, the whole room seemed to tremble, and my grandmother looked at me uncomfortable and sighed softly. It is recommended that I drink more soup and eat more food that moistens the lungs, clears away heat and dissolves phlegm. For example, boil some x pear water, or eat water chestnuts.
Horseshoe is a seasonal aquatic plant, its taste is crisp and sweet, and it is also very nutritious, rich in vitamins and minerals, which are very helpful for the throat and lungs.
There are many ways to make water chestnuts, we can wash and boil the soup directly, or use it to stew the soup, which is very good. Today we stew the soup with the horseshoe and the pig keel, so that the soup is very sweet, refreshing and not greasy. In the cold winter, it is easy to dry and itchy throat, so this soup is also very suitable.
This soup also contains lotus root, which also has certain benefits of moisturizing the lungs, dissolving phlegm, clearing heat and detoxifying. Put them together in a soup, and the soup is really fresh eyebrows. stewed a pot of soup, and the family rushed to drink it as soon as it came out of the pot, because it was really fresh. If the weather is cold, a bowl of hot soup is also very comfortable.
Prepare the ingredients:
Pig keel, water chestnut, lotus root, shallots, salt
Here's how:
Rinse the pig keel in clean water, wash it several times, and use running water when cleaning the pig keel, so that you can only wash the dirt on the meat. After washing, put the pig keel on the cutting board, put it in the basin with some water, and soak it. Soak it, there is a certain benefit of removing the fish, put the soaked pig keel aside.
Prepare the horseshoe and lotus root and wash the soil on their surface. After the horse's hooves are washed, the head and tail are removed with a knife, and then the outer skin is removed with a paring knife, and the skinned hooves can be set aside for later use. After washing the lotus root, peel it, cut it into large pieces after peeling, and put it aside for later use.
Prepare a pot with pig keels in the pot. Put the prepared lotus root and water chestnut in it, pour in the water after putting it in the pot, cover it and simmer in the pot for an hour.
After stewing, the pot is very delicious, then add a little salt and stir it, adjust the taste, adjust the taste, and after the taste is adjusted, we can get out of the pot.
In this way, a part of the simple and delicious keel horseshoe soup is completed, which is very sweet and delicious.
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