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Xiang Peng's 3,000-meter runner-up, who was punished for running 10 10,000-meter runs for oversleeping, Sun Yingsha had difficulty in long-distance running

author:Xin Chao chats about the sports world

As the end of the year approached, on December 30, the winter sun sprinkled on the training base, with a hint of chill, but also illuminated the determined eyes of the athletes. Some members of the national table tennis team, together with 9 other national teams from all over the world, are conducting a winter training physical competition here in an intense and orderly manner. This is not only a contest of physical fitness, but also a contest of will and perseverance. On this international stage, every athlete represents the honor of their country. Dressed in the uniforms of their respective national teams, they either run down the track sweating profusely or gritting their teeth and lifting heavy barbells in the strength training area. There was a tense and scrappy atmosphere in the air, and everyone was working towards the common goal of improving fitness and preparing for the future.

Xiang Peng's 3,000-meter runner-up, who was punished for running 10 10,000-meter runs for oversleeping, Sun Yingsha had difficulty in long-distance running

In the fierce competition of six events, Xiang Peng of the national table tennis men's team performed well, he was like a dark horse, standing out in the men's 3000-meter running event, and finally won the honor of runner-up. His performance made everyone present look sideways, and also made the teammates of national table tennis cheer. However, in addition to this highlight of Xiang Peng, the performance of national table tennis in other events is slightly bleak. In the list of the top three, it is difficult to find national table tennis players, which undoubtedly brings a certain amount of pressure to this high-profile team. Sun Yingsha, who participated in the big competition, seemed very calm in an interview. She said that her performance was within the normal range, and although she did not achieve particularly outstanding results, she did not leave too many regrets. For herself, long-distance running has always been a difficult part, and she also deeply realized her lack of physical fitness in this competition.

Sun Yingsha's words reveal a spirit of not admitting defeat, she knows where her weaknesses are, and she also knows that only through continuous efforts can she overcome these difficulties. As a member of the national table tennis team, she knows that she has a heavy responsibility, whether it is technical or physical, she must continue to improve herself in order to win glory for the country on the international stage. This winter training physical fitness competition is an important test opportunity for national table tennis, and it is also a rare opportunity to exercise. Although the results were not satisfactory, the team members said that they would learn from them and sum up their experience, and devote themselves to the next training with more enthusiasm. They know that there is still a long way to go, but they are confident and determined to achieve better results in the future competitions.

The players of the national table tennis team participating in the physical fitness competition

Xiang Peng's 3,000-meter runner-up, who was punished for running 10 10,000-meter runs for oversleeping, Sun Yingsha had difficulty in long-distance running

In the recent physical competition, the players of the Chinese table tennis team showed a very high level of competition. The participating team members include female players Sun Yingsha, Wang Manyu, Wang Yidi, and male players Lin Gaoyuan, Zhou Kai, Zhou Qihao, Xue Fei, Xiang Peng, Lin Shidong, Xu Yingbin, Niu Guankai, and Liang Yanmao. There were 12 of them, and each of them was fully committed and completed all six tests conscientiously.

The physical competition is an all-round test of the athlete, requiring not only strength and speed, but also extreme endurance and flexibility. The national table tennis players attach great importance to this competition, and they train day and night, hoping to achieve good results in the competition. In the competition, each player played their best. However, competitive sports are always full of uncertainties. Despite the hard work of the team members, in the end, only Xiang Peng broke into the top three in the men's 3000m race. He finished second with honors and received a prize of 3,000 yuan.

Xiang Peng's 3,000-meter runner-up, who was punished for running 10 10,000-meter runs for oversleeping, Sun Yingsha had difficulty in long-distance running

Xiang Peng's outstanding performance undoubtedly won honor for the national table tennis team. His tenacity and perseverance are not only on the field, but also in life. Every training, every game, he gives it his all, and this spirit is worth learning from everyone Xi Although the other players did not finish in the top three, they all showed a high level in their respective competitions. Their dedication and efforts are worthy of recognition. Whether it's strength, speed, or endurance, they all live to a very high standard.

This physical competition is not only a test of the physical fitness of the players, but also a test of their will and spirit. Everyone showed a tenacious fighting spirit in the competition, which will motivate them to achieve better results in future competitions. Of course, there are always winners and losers in the game, and the important thing is participation and persistence. Every member of the team deserves respect and praise. They not only represent themselves, but also represent the honor of the Chinese table tennis team. Every appearance of them is a challenge to themselves and the pursuit of perfection.

Xiang Peng's 3,000-meter runner-up, who was punished for running 10 10,000-meter runs for oversleeping, Sun Yingsha had difficulty in long-distance running

The coaches and leaders of the national table tennis team spoke highly of the performance of the players and encouraged them to continue to work hard and continuously improve their competitive level. At the same time, they also said that they will provide better training conditions and resources for the players to help them better prepare for future competitions. For Xiang Peng, his performance has undoubtedly opened up more possibilities for him. His name will forever be engraved in the honor book of the national table tennis team, and his story will inspire future players to keep moving forward. For the rest of the team, they have also gained valuable experience from this competition, which will help them better prepare for the challenges ahead.

Seeing Xiang Peng's excellent results in long-distance running, I couldn't help but think of a past incident a few years ago, and many fans also began to recall, and joked that Xiang Peng's excellent long-distance running performance may be related to a "foundation" in his early years. It was a match day in December 2019, when Xiang Peng had just won the senior men's singles title, and it was supposed to be a moment to celebrate. Surprisingly, however, he overslept and missed the U21 men's singles semi-finals. After the news broke, it caused an uproar among fans and the media.

Xiang Peng's 3,000-meter runner-up, who was punished for running 10 10,000-meter runs for oversleeping, Sun Yingsha had difficulty in long-distance running

As a member of the national team, Xiang Peng's behavior undoubtedly brought a lot of pressure to the coaching staff. They were very angry, but more importantly, they hoped that Xiang Peng could learn a lesson from this incident and be strict with himself to avoid similar things from happening again. As a result, the coaching staff severely punished Xiang Peng. He was relegated to the men's second team for a month of training, which was a big blow to him. But that's not all, the coaching staff also stipulated that in this month's time, Xiang Peng needs to complete 10 10,000-meter runs, and must go out on time for morning exercises at 6 o'clock every morning. If he is late for anything, he will be immediately transferred back to the provincial team for training.

This punishment is undoubtedly a heavy blow to the young Xiang Peng. But he had no choice but to accept this punishment and try to complete all the tasks. During that time, he had to train at high intensity every day and deal with psychological pressure. He can't even go to some entertainment or party like the rest of the team. But he firmly believes that only in this way can he regain the trust and respect of the coaching staff.

Xiang Peng's 3,000-meter runner-up, who was punished for running 10 10,000-meter runs for oversleeping, Sun Yingsha had difficulty in long-distance running

In this process, Chen Xi, who was the head coach of Xiang Peng at the time, was also punished. As a coach, he was not able to supervise the life and training of the players well, which led to such a mistake for Xiang Peng. Therefore, he was fined 10,000 yuan, and he needed to accompany and supervise Xiang Peng to complete all tasks. This is also a big lesson for Chen Xi, who knows that he has a great responsibility and must be responsible for every team member. In that month's time, Xiang Peng and Chen Xi became "difficult brothers". They go out for morning exercises together every day and run together. Although Xiang Peng felt pressured, he also learned a lot from the process. He is more aware of his responsibilities and obligations, and he cherishes every opportunity to compete and train more.

Sun Yingsha faces the challenge of long-distance running

Xiang Peng's 3,000-meter runner-up, who was punished for running 10 10,000-meter runs for oversleeping, Sun Yingsha had difficulty in long-distance running

In China's sports sector, there is a significant difference between long-distance running and other speed and agility events. For many athletes, long-distance running is a test of endurance and willpower, but for elite athletes like Sun Yingsha, long-distance running has become a challenge to face. In a recent interview, Ms. Sun spoke candidly about her struggles in physical training. Although she was able to excel in other events, she was clearly struggling when it came to long-distance running. She said that long-distance running requires different physical qualities and skills compared to agility and speed events. This involves not only improving the heart and lungs, but also having strong endurance and perseverance.

Sun Yingsha emphasized the importance of physical fitness for athletes. She believes that with the increase in the intensity of the competition and the intensity of the schedule, good physical fitness is the basis for ensuring the stable performance of athletes. Only with sufficient physical reserves can you maintain a high level of competition in the fierce competition. For her performance, Sun Yingsha showed humility and self-knowledge. She admits that despite playing well within her normal range, she can still see a noticeable gap when compared to other better athletes. This self-awareness has made her more aware of what she needs to strengthen and has also provided a direction for her future training.

Xiang Peng's 3,000-meter runner-up, who was punished for running 10 10,000-meter runs for oversleeping, Sun Yingsha had difficulty in long-distance running

At the same time, her teammate Lin Gaoyuan also talked about his shortcomings. He believes that he needs to strengthen in absolute power. For an athlete, absolute strength not only helps improve performance, but also reduces the risk of injury to some extent. Therefore, Lin Gaoyuan has made strength training one of the focuses of his training plan. And women's table tennis player Wang Manyu saw a good opportunity to understand her physical condition from this physical competition. She said that through such tests and comparisons, she can have a clearer understanding of her strengths and weaknesses, so that she can make targeted adjustments and improvements in subsequent training.

The physical fitness competition is not only a test of athletes' physical fitness, but also a test of their will and perseverance. In such competitions, every athlete shows the spirit of not admitting defeat and the attitude of striving for excellence. They are open to their shortcomings and are actively looking for ways to improve in order to achieve better results in future competitions.

Xiang Peng's 3,000-meter runner-up, who was punished for running 10 10,000-meter runs for oversleeping, Sun Yingsha had difficulty in long-distance running

The stories of Sun Yingsha, Lin Gaoyuan and Wang Manyu show us a universal truth: no one is perfect in the pursuit of excellence. Behind every success, there are countless failures and setbacks. What is really important is that we are brave enough to face our shortcomings and continue to strive for improvement until we reach our goals. In the days to come, we look forward to seeing their even better performances, and hope that their stories can inspire more people to bravely pursue their dreams, defy difficulties, and continue to surpass themselves.