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In the cold winter when the snow is falling, looking for a delicious fish dish has become the common pursuit of many food lovers, and the fish is sought after by everyone because of its rich nutrition and unique taste on the rich winter table.
But while you're enjoying the delicious winter fish, take a look at the fishmongers' advice – prioritise these five species of fish, as they are not only not farmed, but they are also fatter and tastier in cold weather.
So what are the five species of fish that can't be farmed that will become a delicacy on people's tables during the cold winter months? Have you ever tasted them?
Silver pomfret
The silver pomfret is a fish that lives in tropical and subtropical waters, but it is a relatively active fish in the sea, and does not stay in the same place often, but often swims in different seas, which is a beautiful scenery from a distance.
It is also loved for its delicious meat and unique flavor, and among the many cooking methods, the most classic way to eat it is steamed silver pomfret, which not only retains its original flavor, but also tastes delicious and refreshing.
Of course, if you prefer a little more spicy flavor, you can also try other recipes, such as frying, grilling, or even making soups.
The fried silver pomfret is very crispy on the outside and tender on the inside, very crispy and delicious, and when grilled, the silver pomfret will have a unique aroma. There is also a soup made with silver pomfret, which is not only delicious and delicious, but also very sweet and very nourishing for the body.
When it comes to being good for the body, it is necessary to talk about the nutritional value of silver pomfret, which is rich in high-quality protein, which is an essential part of the body to build and repair tissues.
And silver pomfret is also rich in a variety of vitamins, especially vitamin D helps the absorption of calcium, which is very important for bone health, and the maintenance of these vitamins in daily life has an important impact on our body function.
However, because the growth environment required for silver pomfret is relatively special, it will be more difficult to simulate its growth environment if it is cultivated artificially, so it generally grows in a natural environment.
And during the cold season, fish accumulate more fat in order to adapt to the cold environment, which helps to maintain body temperature and provide additional energy reserves.
Therefore, in winter, silver pomfret will taste fatter, such a nutritious and delicious fish, it is recommended that everyone eat more in winter.
sea bass
Sea bass is a freshwater fish that is found all over the world and is a popular food fish that is loved for its delicious meat and variety of cooking methods. Especially in the cold winter months, the taste of sea bass is even more delicious, so people often choose such a delicacy in winter to warm their stomachs.
The sea bass has a slender body with a silvery-gray appearance and small dark spots on its back. They inhabit different bodies of water and may exhibit subtle color and spot variations depending on the environment.
Sea bass also has a rich edible value, and the taste is also very unique, it also contains rich nutritional value, providing the human body with comprehensive nutritional value, first of all, it is rich in protein, which is an important ingredient for building and repairing human tissues, which is essential for maintaining the health of muscles, skin and other body organs.
One of the easiest ways to make a lot of delicious food is to steam the seabass, clean the outside and make a few cuts on the sides of the fish so that it can quickly absorb the flavor.
Then the inside and outside of the fish are smeared with salt and cooking wine, then put some minced green onion and ginger on the fish, then open the pot and start steaming, after steaming, then drizzle hot oil and light soy sauce to become a delicious steamed sea bass.
In addition to steamed sea bass, pan-fried sea bass and braised sea bass are both very delicious ways to eat, and you can choose different seasonings and side dishes according to your different tastes in the process of cooking, and you can make delicious sea bass delicacies.
However, it is better to eat sea bass in winter, because it is relatively high in artificial breeding due to the needs of the growing environment, so it is generally grown in the natural environment, so the fish grown in this way are healthier than those cultivated in captivity.
And in winter, the fish will accumulate a thick layer of fat in the body, such fish will not only taste delicious, the meat will be relatively plump, the taste is very mellow, in the cold winter, it is a very happy thing to be able to eat a delicious sea bass.
Eccentric 鱼
Flounder, also known as flounder, is a kind of fish introduced to the mainland from foreign waters, most of which grow along the coast of the continent, because the climate there is more suitable for the growth of the fish.
In fact, the requirements for the growth environment of the water area are not very high, so its survival rate is very high, mainly for some small aquatic species to live, and even some aquatic plants It can also eat.
At first, it was introduced to the mainland to improve water quality and clean the environment, but over time, people found that the taste of the fish was very good, so it gradually became a delicious food.
There is also an interesting story about the origin of the name of the partial mouth fish, people took the name according to its appearance at the beginning, because the two sides of its mouth do not look particularly symmetrical, as if people are cute when they smile, and its body is very thin, and the color on the body also shows different spots and stripes, so people gave it the name of the partial mouth fish.
As an omnivorous fish, the migomouth fish feeds on small aquatic insects, algae, and small invertebrates. Their slightly skewed mouth design helps to catch small food cruising in the water, showing off their unique predatory skills.
Moreover, no matter what kind of environment the fish are in, they can survive well, and their reproduction rate is relatively fast, whether it is in a clear stream or a quiet lake, they can find a suitable corner for survival.
However, even so, it is still difficult to create a suitable environment for the fish in captivity, which also leads to the fact that the fish are basically grown in natural waters.
There are many ways to make partial fish, including steaming, frying, grilling, and making fish soup, whether it is steamed, braised or fried, it can keep it tender and make people have an endless aftertaste.
Yellow croaker
In the cold winter, it is a good time to taste fresh seafood, and in this seafood feast, yellow croaker conquers the taste buds of many food-lovers with its unique flavor and rich nutrition, making it an indispensable delicious choice in this winter.
Yellow croaker mainly grows in warm seas, likes to swim around the coast and coral reefs, and generally comes out to find food when the tides change, they have strong adaptability to water temperature, and can swim flexibly in the sea even in the cold winter, because they have the ability to adjust different water temperatures, so they cannot be artificially cultivated.
However, the cold winter is the peak season for the growth of yellow croaker, because they have to find food in the water, so they will accumulate a lot of nutrients, which makes its meat very fat, and the body accumulates layers of thick fat, which hides a lot of protein.
And people consume a lot of energy in winter, so eating more protein-rich yellow croaker in winter can not only saturate fatty acids and provide balanced energy for the human body, but also help maintain body temperature and improve the body's resistance.
In the cold winter, a pan-fried or steamed yellow croaker can not only satisfy people's taste buds, but also add a touch of warmth to the cold winter.
In addition to pan-frying and steaming, it is also a good choice to put the yellow croaker in the hot pot, and the processed yellow croaker fillet is added to the light seafood soup base, and then served with some fresh vegetables, as well as tofu and other ingredients, it is a delicious hot pot.
After simmering for a while, the yellow croaker fished out of the pot is dipped in a delicious sauce, which is also a unique delicacy.
Next time you want to eat hot pot, you can try putting yellow croaker in the hot pot, and you will get a different delicacy.
brief summary
In the cold winter, if you can eat a hot food, you can not only satisfy your taste buds, but also add a touch of warmth to the cold winter, but when choosing ingredients, you must choose high-quality ingredients, and then satisfy your taste buds at the same time, you should also pay attention to your health.
The above 4 foods maintain the original ecology, and they will become more fatty because of the cold weather, if you have the opportunity, I hope you will enjoy these gifts of nature.