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Nourishing blood is nourishing life! Recognize these three organs, replenish blood and invigorate blood, so that blood can flow unimpeded, and live longer

author:Traditional Chinese medicine Wang Yaofeng

Blood is the most basic substance that makes up the human body, and its role cannot be underestimated, all the nutrients of the human body come from blood, and once there is blood deficiency or blood stasis, it is easy to have all kinds of problems, such as common myocardial infarction, arrhythmia, anemia, insufficient blood supply, and so on, all of which are related to blood.

Nourishing blood is nourishing life! Recognize these three organs, replenish blood and invigorate blood, so that blood can flow unimpeded, and live longer

First of all, the first step is to strengthen the spleen and stomach. Because "the spleen and stomach are the source of qi and blood biochemistry", this blood is not produced out of thin air, it depends on the food we eat, which is digested and absorbed by the spleen and stomach, and then it can be converted into qi and blood

Nourishing blood is nourishing life! Recognize these three organs, replenish blood and invigorate blood, so that blood can flow unimpeded, and live longer

The second step is to replenish the heart qi. If you are insufficient, the blood will become slow, and after a long time, it is easy to form blood stasis in the body, thus showing chest tightness and chest pain, palpitations, palpitations, insomnia, dreams, etc., so not only to replenish blood, but also to make the blood unimpeded, for which you can refer to the addition and subtraction of the licorice soup to replenish the heart qi

Nourishing blood is nourishing life! Recognize these three organs, replenish blood and invigorate blood, so that blood can flow unimpeded, and live longer

The last step is to drain the liver. What does the liver have to do with blood? Because "the liver stores blood", it has the effect of regulating the amount of blood, and the liver is also the largest detoxification organ in the human body, it can help discharge the garbage in the blood through the excretion function, if the liver qi is stagnant and the qi is not smooth, it will show dizziness, irritability, flank distension and pain, etc.; in addition, spider nevi and palmar liver in Western medicine are related to the liver regulating blood disorders, so we can refer to the addition and subtraction of Bupleurum Shugansan syndrome differentiation to relieve the liver and regulate qi

Nourishing blood is nourishing life! Recognize these three organs, replenish blood and invigorate blood, so that blood can flow unimpeded, and live longer

That's all for today's sharing, the above content is for reference only, don't blindly follow the trend of medication, if you feel unwell, please seek medical attention offline in time, and we'll see you next time.