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In a hospital in Suzhou, a lady who loves dance, Lin Ting.
He was rushed to the hospital because he suddenly felt shortness of breath while attending a dance class. Lin Ting was worried that she might have a heart attack, so she hurriedly went to the hospital for a cardiac ultrasound.
At the hospital, she met a cardiologist, Dr. Zhao. Dr. Zhao performed a thorough examination on Lin Ting, and fortunately, the results showed that Lin Ting's heart function was normal. However, after asking Lin Ting's eating Xi, Dr. Zhao found a possible problem.
Dr. Zhao explained to Lin Ting, "Miss Lin, your shortness of breath may be related to your recent diet. I noticed that you have recently consumed some foods that may contain highly toxic foods such as raw almonds, wild mushrooms, unripe red beans, etc. These foods can contain toxins that are harmful to the human body if not properly processed. ”
Lin Ting was very surprised when she heard this, she did include these foods in her recent diet. Dr Zhao continued, "The toxins in these foods may cause abnormal reactions in the respiratory and nervous systems. I recommend that you always make sure that these foods are safe and properly cooked before consuming them in the future. ”
Following Dr. Zhao's advice, Lin Ting began to choose her food more carefully and avoid foods that may contain toxins. She began to read food labels carefully, learned where food came from and how to handle it, and Xi learned some basic food safety knowledge.
After a few weeks, Lin Ting's shortness of breath problem improved significantly. She realizes that eating a healthy diet is not just about choosing nutritious foods, it's more important to ensure that the food is safe.
Lin Ting's experience has caused people around her to pay attention to food safety issues. She shared her experience with friends and family, reminding them to be extra careful when choosing and consuming food.
Dr. Zhao's advice and Lin Ting's story remind us that many common foods in life can pose a serious health threat if not handled properly. Knowledge of food safety, careful selection and handling of food is essential for maintaining health. With these careful attention and practices, we can enjoy a healthier and safer diet.
Under Dr. Zhao's further guidance, Lin Ting began to explore more about how to consume various foods safely. She learned that in addition to avoiding foods like raw almonds and wild mushrooms, there are many common foods that can also be harmful under certain conditions. For example, excessive intake of capsaicin in green peppers can irritate the stomach lining and excessive consumption of fried foods can increase the risk of obesity and cardiovascular disease.
In addition, Dr. Zhao also reminded Lin Ting to pay attention to the preservation and cooking methods of food. For example, improperly stored potatoes can produce toxic sullinone, which should be peeled and the sprouted parts cut off before eating. In addition, Dr. Zhao also advises Lin Ting to reduce the use of high-temperature frying in daily cooking to avoid the production of trans fatty acids and acrylamide, which are harmful to health.
Understanding and practicing food safety is important to maintain the health of yourself and your family. In our daily lives, each of us can make small changes to create a healthier and safer eating environment for ourselves and those around us.
What do you think about poisonous food?