On December 29, Beijing time, the General Administration of Sports held a "physical fitness competition" activity, and the participants were all teams for winter training in Beijing, including Quan Hongchan of the diving team, Qin Haiyang of the swimming team, Li Wenwen of the weightlifting team and so on. The purpose is to test the effect of the winter training of each team, "to compare training, to promote training, to combine training", and to warm up for the Paris Olympic Games.
Sun Yingsha, Quan Hongchan, Qin Haiyang
Events include: vertical jump, 30-second power bike, mid-thigh pull, Y-run and long-distance run.
The G women's team sent Sun Yingsha, Wang Manyu, and Wang Yidi, and only ♂ among the main players of the men's team, plus Lin Shidong and Zhou Qihao.
Sun Yingsha in a group photo
As soon as she came to the training ground, Sun Yingsha became a mobile "humanoid stand", and was pulled by everyone to take a group photo.
Wang Yidi, Wang Manyu, Sun Yingsha warm-up training
Lin Gaoyuan warmed up
Lin Gaoyuan's mentality is very good, he has the title of "King of Physical Fitness" in the team, his face is relaxed, and he shows his number plate to the camera with a smile. Participated in the Y-run and 30-second power bicycle two tests, Chairman Liu Guoliang also appeared behind him, Lin Gaoyuan ran to the middle of the hair, pedaled the bicycle until it flew up, and it looked like a good result.
Wang Yidi is worthy of physical fitness, each item was completed very easily, Wang Manyu conducted a Y-run and strength test, and everyone focused on participating.
Wang Yidi
Wang Manyu
The strength test of Li Fabin, the Olympic champion of the weightlifting team, reached a maximum force of 75.53kg per unit weight, and even the hand strap was broken. Needless to say, this test is definitely the best for weightlifting teams.
Lin Shidong was shocked by the emoji
Sun Yingsha's physical test has attracted a lot of attention, in addition to Qin Zhijian, vice chairman of the table tennis association with the team, Gao Zhidan, director of the General Bureau, is also watching. Sun Yingsha carried out Y-shaped running, mid-thigh pull and vertical jump tests, each of which tried her best, showing her strength while revealing a loss of cuteness, which made everyone look loving and smiling.
Sun Yingsha
Table tennis from the small ball to the big ball, the rotation of the ball has become weaker, the strength and physical fitness of the athlete requirements are getting higher and higher, want to perfectly play their own technical and tactical characteristics, abundant physical fitness is the premise of winning the game.
Now the national table tennis attaches more and more importance to the physical training of the players, and there are professional physical trainers who provide targeted training in combination with the technical characteristics of the athletes themselves. I hope that everyone can reduce injuries and prolong professional life under scientific training, come on!
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Text/Yuzu Ping Pong