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At a social party in Hangzhou, there was a young lady, Zhao Ting.
Leaving the party in a hurry because of a sudden abdominal discomfort and heading to a local hospital. Zhao Ting worries that she may be suffering from digestive disorders, as she has recently become addicted to all kinds of spicy noodles and eats several packets almost every day.
At the hospital, Zhao Ting met Professor Wang, an expert in gastroenterology. Professor Wang carefully inquired about Zhao Ting's diet and Xi habits, and conducted a comprehensive physical examination on her.
Fortunately, the results of the physical examination showed that Zhao Ting's digestive system did not have serious problems, but Professor Wang expressed serious concerns about Zhao Ting's diet Xi habits.
Professor Wang explained to Zhao Ting: "Miss Zhao, although spicy strips are a kind of leisure food, it is okay to eat them occasionally, but eating spicy strips in large quantities for a long time is a very detrimental form to your health. Some spicy strips contain additives, preservatives, and a lot of salt, which may increase the risk of digestive disorders and even cancer. ”
Zhao Ting was very surprised and worried when she heard this, and she asked, "Then what should I do in the future?" Professor Wang advised her: "It is best to reduce the intake of spicy noodles and eat some fresh fruits and vegetables instead. ”
Following Professor Wang's advice, Zhao Ting began to adjust some of her usual diet Xi habits. She no longer consumes spicy strips frequently and instead turns to healthier food options.
After a few weeks, Zhao Ting not only felt that some of the discomfort that began to appear in her abdomen had lessened, but also that she had begun to feel healthier and more energetic overall.
Through this experience, Zhao Ting told them that although snack foods such as spicy strips can occasionally be used as our snacks, long-term consumption of large amounts will cause some potential threats to their health.
At Professor Wang's suggestion, Zhao Ting found that by carefully reading the labels on food, she could better choose some healthy foods for herself, so as to avoid products with too many additives from appearing on her table.
Through these changes, Zhao Ting feels that her quality of life has improved significantly. Not only did she get rid of the physical discomfort caused by improper eating, but she also gained greater spiritual satisfaction and happiness.
Her story has also become a source of motivation for those around her to change their healthy lifestyles. We need to have a scientific and rational attitude towards food choices.
What do you think about the health problems caused by spicy strips? Welcome to discuss in the comment area!