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The doctor reminds that if you want to nourish your lungs, it is recommended to stay away from 2 kinds of meat

author:Dr. Cai said in popular science

Pulmonary nodules are a common lung lesion that usually refers to small shadows that appear in the lungs, usually less than 3 centimeters in diameter.

Pulmonary nodules can be caused by a variety of causes, including inflammation, infection, tuberculosis, tumors, etc. Diagnosis and treatment options vary due to the different morphology and density of pulmonary nodules.

Symptoms of pulmonary nodules are usually mild, and common symptoms include cough, sputum production, and chest pain. Sometimes, patients may not have any symptoms and are only discovered incidentally during a physical exam. If the lung nodules are large or numerous, they may cause more severe symptoms such as dyspnea, hemoptysis, etc.

For the diagnosis of pulmonary nodules, a series of examinations are usually required, including chest X-ray, CT scan, MRI, etc. Through these tests, doctors can learn about the size, shape, density, and location of lung nodules, so that they can determine their nature and develop a treatment plan accordingly.

The doctor reminds that if you want to nourish your lungs, it is recommended to stay away from 2 kinds of meat

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Benign pulmonary nodules, such as inflammation or tuberculosis, are usually treated with anti-inflammatory or antituberculous drugs. For malignant lung nodules, i.e., lung cancer, surgical resection or a combination of radiotherapy and chemotherapy are required.

Pulmonary nodules are not always malignant, and most pulmonary nodules are benign. Therefore, after discovering a lung nodule, do not panic and should follow the doctor's advice and receive the corresponding examination and treatment.

At the same time, maintaining good living Xi and dietary Xi habits, strengthening exercise, improving self-immunity, helps prevent the occurrence and deterioration of pulmonary nodules.

01

What are the symptoms of a nodule in the lungs?

Cough is one of the most common symptoms and is usually irritating, dry and sometimes sputum-tinged. Chest pain may present as a dull or pinprick pain that is usually worse with deep breathing or coughing.

The doctor reminds that if you want to nourish your lungs, it is recommended to stay away from 2 kinds of meat

Tachypnea is a feeling of a lack of oxygen due to a rapid breathing rate, especially during exercise or activity. Fatigue is also one of the common symptoms, manifested as weakness and tiredness.

In addition to these common symptoms, there are some other less common symptoms that may occur. For example, some patients may experience symptoms such as hoarseness, throat discomfort, recurrent infections, or weight loss, which may be related to the lung nodule itself or due to other conditions.

These symptoms do not necessarily mean that pulmonary nodules are present, and when they occur, they should be examined and diagnosed by medical attention promptly. Doctors usually do a series of tests, including X-rays, CT scans, and blood tests, to determine whether there are lung nodules or other lung diseases.

02

Pulmonary nodules can't eat "beef"?

Pulmonary nodules are mainly caused by lung inflammation, tuberculosis, lung tumors and other reasons, for patients with pulmonary nodules, a reasonable diet has an important impact on the recovery of the disease.

The doctor reminds that if you want to nourish your lungs, it is recommended to stay away from 2 kinds of meat

There is no scientific basis for the statement that "you can't eat beef for lung nodules". In fact, beef is a nutritious food, rich in high-quality protein, iron, zinc and other trace elements, which have a good effect on the recovery of the body and improve immunity. Patients with pulmonary nodules need to be supplemented with adequate nutrition to support their recovery.

Of course, this does not mean that people with pulmonary nodules can consume beef in moderation, any food intake should be in moderation, and beef is no exception.

In addition, patients with pulmonary nodules should choose healthy cooking methods, such as steaming, stewing, etc., and avoid eating beef products that are too greasy or spicy when choosing beef.

Therefore, the statement that "pulmonary nodules cannot eat beef" is not scientific, and patients with pulmonary nodules can eat beef appropriately, but they need to pay attention to the appropriate amount and choose a healthy cooking method.

The doctor reminds that if you want to nourish your lungs, it is recommended to stay away from 2 kinds of meat

In terms of diet, patients with pulmonary nodules should follow the principle of diversity and balance, eat more vegetables and fruits, and avoid eating too greasy or spicy foods to promote the recovery of the body.

03

Doctor's reminder: If you want to nourish your lungs, it is recommended to stay away from 2 kinds of meat

The first type to stay away from is processed meat

Processed meat refers to meat that has added additives such as preservatives, spices, etc., such as hot dogs, sausages, etc., during processing. These meats contain high amounts of nitrite, which in the body can be converted into carcinogens and cause damage to the lungs.

In addition, processed meat is also high in salt, and excessive salt intake can increase the burden on the lungs and affect the normal function of the respiratory system.

The second type of meat to stay away from is red meat

Red meat refers to meat that is darker in color, such as pork, beef, etc. These meats are high in fat, and excessive fat intake can increase the body's inflammatory response and have adverse effects on the lungs. At the same time, some chemicals in red meat may also have a toxic effect on the lungs, increasing the risk of lung cancer.

The doctor reminds that if you want to nourish your lungs, it is recommended to stay away from 2 kinds of meat

04

Patients with pulmonary nodules should do 4 things every day to clear the lungs and moisten the lungs

First of all, patients with pulmonary nodules should pay attention to maintaining good Xi. Avoid smoking and inhaling second-hand smoke, and try to avoid air polluted environments, such as roads with heavy traffic, factory areas, etc.

At the same time, it is necessary to ensure adequate sleep time and quality, as well as a reasonable diet, and consume more foods rich in vitamins and minerals, such as green leafy vegetables, fruits, nuts, etc.

Second, patients with pulmonary nodules should have regular pulmonary function tests. This can help patients stay informed about the health status of their lungs and detect lung problems such as dyspnea, chronic cough, etc., so that they can take timely measures for treatment.

Thirdly, patients with pulmonary nodules can do appropriate exercise. Proper exercise can enhance lung function, improve the body's immunity, and relieve lung discomfort. It is recommended to choose low- to moderate-intensity aerobic exercise, such as brisk walking, jogging, swimming, etc., to avoid the burden of high-intensity exercise on the lungs.

The doctor reminds that if you want to nourish your lungs, it is recommended to stay away from 2 kinds of meat

Finally, patients with pulmonary nodules can use some Chinese herbs or ingredients that have the effect of clearing the lungs and moistening the lungs. For example, ingredients such as lily, white fungus, and pear all have the effect of nourishing yin and moisturizing the lungs, while chrysanthemums, mint, honey, etc., can clear the lungs and moisten the lungs. Patients can choose the ingredients that suit them according to their own conditions.

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