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Zhao Liang sent his relatives to the airport and set foot on the way home.
Unexpectedly, after getting into the car, he suddenly felt chest tightness, and this unprecedented discomfort made him reroute to the nearest hospital.
He is a librarian who has a stable job and is curious about the exploration of food varieties in his life.
At the hospital, he was greeted by Dr. Lin, a veteran doctor with a reputation for humor.
After checking Zhao Liang's basic condition, Dr. Lin suddenly smiled and said, "Do you know? Nowadays, many people are concerned about the health problems of public food, but in fact, some seemingly strange and uncommon foods may have greater health risks.
For example, many people are concerned about whether rice can cause cancer, in fact, rice itself is not a 'cancer-promoting' bad thing, but if it is not handled properly, for example, rice contains high levels of aflatoxin, this toxin is indeed considered a carcinogen.
In hot and humid storage conditions, rice is susceptible to contamination with Aspergillus flavus. Therefore, it is important to ensure that the rice is dry and stored properly. ”
Zhao Liang was surprised, and he eagerly wanted to know what kind of food it was. Dr. Lim began to explain in detail:
"First of all, there are certain wild mushrooms. "While most mushrooms are safe, there are some species of wild mushrooms that contain strong toxins that can not only cause poisoning, but may even cause liver damage and increase the risk of cancer if ingested in the long term."
Due to their variable appearance, they are difficult for the average person to recognize, so you must be cautious before eating. ”
Zhao Liang recalled that he had tried to pick wild mushrooms when he was outdoors, and he immediately felt glad that he had not tried it lightly.
"The second is expired nuts. Dr Lim continued, "Nuts are good for health in themselves, but if they are stored for too long or in improper conditions, the oil in nuts will oxidize and deteriorate, producing harmful substances such as aflatoxin.
This toxin has shown strong carcinogenicity in animal experiments, especially to the liver. Therefore, it is important to pay attention to the freshness when eating nuts. ”
Zhao Liang thought of the long-stored nuts at home, and decided to go home to check them carefully.
"Finally, there is the excessive consumption of certain seafood. ”
"Seafood is a nutritious and good food, but some seafood, such as shellfish, can accumulate heavy metals and toxic substances when grown in polluted waters.
For example, excessive intake of heavy metals such as mercury and lead may increase health risks in the long run, including cancer. ”
After listening to Dr. Lin's explanation, Zhao Liang was both surprised and alert. He never realized that there were so many health risks hidden behind these foods that were not often discussed.
After some examination, Zhao Liang's chest tightness was diagnosed as transient angina, which may have been caused by the recent excessive pressure.
Before leaving, Dr. Lim suddenly asked a seemingly unrelated question: "Do you know why many people choose to consume these potentially risky foods even with so much health information?"
Zhao Liang shook his head, indicating that he was also thinking about this issue.
Dr. Lim smiled and explained, "It has to do with people's curiosity and desire to explore the unknown.
Many times, people unconsciously ignore the potential risks in order to try new things.
This, coupled with the fact that there may not be enough knowledge about food safety, leads to inappropriate choices.
Therefore, increasing food safety awareness, understanding and choosing safe food sources, is essential for the health of each of us. ”
Zhao Liang was inspired to thank Dr. Lim for his advice and decided to pay more attention to the choice and quality of food from today to avoid potential risks, while also spreading this important health knowledge to his family and friends.
What do you have to say about this? Feel free to leave your thoughts in the comment section!