In this fast-paced era, people often don't have time to take care of their physical condition until some serious health problems quietly arrive. Myocardial infarction, commonly known as heart attack, is a sudden health crisis that often lurks in the bits and pieces of daily life. Imagine an ordinary afternoon in which a middle-aged person suddenly feels a pressing pain in his chest, which could be a warning sign of a myocardial infarction. The scary thing about this condition is that it often happens inadvertently and progresses rapidly, sometimes even within hours of the onset of symptoms, which can cause irreversible damage.
However, many tragedies could have been avoided if these signals had been identified in advance and timely response measures had been taken. This article will look at some of the common signs that precede a myocardial infarction, which are like distress signals from the body that prompt us to take action. Myocardial infarction is not an unpredictable event, and by understanding and identifying its precursors, we can prevent it from happening to a large extent and protect the health of us and our families. And that's exactly what we're going to dive into: the feeling before a myocardial infarction and the warning signs behind it.
Early signs of myocardial infarction
In the precursor to myocardial infarction, the most common signal is discomfort in the chest. This discomfort may manifest as pressure, pain, or tightness, especially in the back of the breastbone. It is important to note that this pain does not last all the time, it may be intermittent or worsen after physical activity.
In addition to chest pain, precursors of myocardial infarction may include shortness of breath. This condition usually occurs when doing light activity, and it is possible to feel breathless even at rest. This is due to a decrease in the heart's ability to pump blood, resulting in obstruction of blood circulation to the lungs.
In addition, some people may experience extreme fatigue before a myocardial infarction. This fatigue is different from the usual feeling of tiredness, it is a deep fatigue that cannot be relieved by rest, and may be caused by insufficient blood supply to the heart.
Risk factors prior to myocardial infarction
Risk factors for myocardial infarction are varied, but the most common include long-standing hypertension and abnormal glucose metabolism. High blood pressure puts an extra burden on the heart for a long time, damaging the heart muscle and blood vessels. Abnormal glucose metabolism, such as diabetes, can cause damage to blood vessels and increase the risk of heart disease.
Unhealthy lifestyles, such as physical inactivity, unhealthy diet Xi habits, and smoking, are also important risk factors. These Xi can lead to hardening of the arteries, which increases the risk of myocardial infarction.
To prevent myocardial infarction, lifestyle changes are key. Moderate physical activity, healthy eating Xi and quitting smoking are all effective ways to reduce risk.
Myths and truths about myocardial infarction
There are many misconceptions about myocardial infarction in society. For example, many people think that only older people will experience myocardial infarction, but in reality young people are also at risk, especially those with poor lifestyle Xi or a family history of the disease.
Another common misconception is that mild chest pain can be ignored. In fact, any unusual chest pain should be taken seriously and prompt medical attention should be sought in a timely manner.
Truly understanding the truth of these misconceptions will help to raise public awareness and awareness of myocardial infarction prevention.
How to respond to myocardial infarction in a timely manner
As soon as signs of myocardial infarction appear, it is important to act quickly. First of all, it is necessary to immediately stop any activity, sit down or lie down. If the pain persists for more than a few minutes, you should immediately call the emergency number for medical help.
While waiting for medical help, if you have aspirin at home and there are no contraindications, you can chew and swallow one tablet, which can help reduce blood clots in the heart.
In addition, it is very important to stay calm. Nervousness and anxiety can add to the strain on the heart, so try to relax and wait for help to arrive.