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How can I still get cancer if I keep exercising, go to bed early and get up early?

author:Brother Qiao's health miscellaneous

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Mr. Chen, 54, went for a morning jog in the park as usual. Suddenly, he felt a sharp pain in his chest and could not continue running.

At the hospital, Mr. Chen met oncologist Wang Yan. After a series of examinations, Dr. Wong found that Mr. Chan had early-stage lung cancer.

How can I still get cancer if I keep exercising, go to bed early and get up early?

"Dr. Wang, I have always insisted on exercising and living a regular life, why do I still get cancer?" Mr. Chen couldn't understand.

Dr. Wang patiently explained, "Mr. Chen, the occurrence of cancer is multifactorial. While a healthy lifestyle can reduce the risk of cancer, it can't be avoided entirely. Some factors, such as genetic factors, environmental factors, etc., are difficult for us to control. ”

How can I still get cancer if I keep exercising, go to bed early and get up early?

After hearing this, Mr. Chen was a little frustrated, but he quickly adjusted his mentality and asked, "Then what should I do now?"

Dr Wong advised Mr. Chan for further treatment and stressed the importance of early detection and treatment.

How can I still get cancer if I keep exercising, go to bed early and get up early?

Mr. Chen's family was also very supportive, and together they improved the family's eating Xi habits. While they know that these changes do not completely prevent the risk of cancer, they believe it is responsible for the health of the whole family.

How can I still get cancer if I keep exercising, go to bed early and get up early?

In the battle against cancer, Mr. Chan also experienced the beauty of life. A healthy lifestyle, while important, does not guarantee complete freedom from disease.

While receiving treatment, Mr. Chen began to pay more attention to his mental state. He realized that in addition to the physical fight against cancer, a positive attitude mentally was equally important.

How can I still get cancer if I keep exercising, go to bed early and get up early?

At Dr. Wang's suggestion, Mr. Chan began to participate in psychological counselling organized by the hospital to exchange experiences with other cancer patients and share their experiences and feelings about fighting cancer. These exchanges not only gave him courage and hope, but also made him realize that the value of life is much more than a healthy body.

How can I still get cancer if I keep exercising, go to bed early and get up early?

At the same time, Mr. Chan also began to try some light hobbies. He found that it was very important to have a peaceful mind and a fulfilling spiritual life in the fight against illness.

How can I still get cancer if I keep exercising, go to bed early and get up early?

Dr Wong also noticed a positive change in Mr. Chen's mindset during the follow-up visit, and she encouraged him to keep it up and reminded him that maintaining an optimistic and positive mindset even in the shadow of the illness is a great help in his health recovery.

How can I still get cancer if I keep exercising, go to bed early and get up early?

Mr. Chan also often shares his own experience: when facing life's challenges, a person's state of mind is just as important as their mental state.

Through this attitude, we are not only better able to face health challenges, but also inspire those around us to work together to build a healthier and more positive social environment.

What do you think about cancer?

How can I still get cancer if I keep exercising, go to bed early and get up early?