Today we would like to bring you an admirable mother, a legend from the Chinese gymnastics world - Liu Xuan. She is an out-and-out "strict mother" who insists on strict dietary restrictions as her children grow up. It is said that her children are not allowed to eat sugar until they are nine years old, and they are not allowed to touch salt until they are four years old!
## Body
**Liu Xuan is not only the queen of Chinese gymnastics, but also a great mother. ** Under her guidance, her children have developed good eating habits from an early age, Xi have laid a solid foundation for their future health.
### Keep an eye on your child's nutritional needs
As we all know, both sugar and salt have a certain impact on the health of the body. As a gymnast, Liu Xuan's attention to nutrition can be described as beyond ordinary people. She understands that children need adequate nutrition as they grow up, but she is also concerned about the potential threat to their health from excessive amounts of sugar and salt.
Therefore, Liu Xuan decided to limit the intake of sugar and salt when the child was still very young. She believes that only by mastering the diet Xi of children can they give them a healthier future.
### Cultivate self-discipline from an early age
Liu Xuan is not a mother who only cares about her children's physical health and ignores their psychological quality. She believes that it is equally important to cultivate children's self-discipline and self-control from an early age.
Not giving children sugar and salt is not only to protect their health, but also to educate them to cherish their health and know how to control it. ** Such restrictive rules were created to make children understand that there are some things in life that need to be restrained and need to be distinguished with wisdom.
### Healthy eating Xi to guide your child to success
It is precisely because of Liu Xuan's persistence that her children have developed a good diet Xi habits. They are Xi to choosing light and healthy foods and avoid over-reliance on sugar and salt. This not only makes them pay more attention to their physical health, but also cultivates their dedication to their goals.
Several of Liu Xuan's children have also joined the gymnastics team and have achieved excellent results in international competitions. ** This is inseparable from the education that their mom gave from a young age. Healthy eating Xi not only makes their bodies stronger, but also strengthens their perseverance.
### Let's learn a lesson from Liu Xuan
Although Liu Xuan's approach has surprised many people, there are some questions that we should also think about. As parents, should we also pay more attention to our children's dietary Xi as they grow up?
Don't forget that children are the hope of the future, and a healthy body and good mental quality are the cornerstones of their success. ** Maybe we don't have to be as strict as Liu Xuan, but we can learn a lot from her and create a healthy and happy environment for children to grow up.
## Conclusion
Liu Xuan, a great mother, is an excellent gymnast. She tells us through her actions that motherly love is great, but motherly love also needs wisdom. ** Use the right way to guide children's growth in order to make them have a better future. **
Thank you for reading today's #q1#! If you have any thoughts or opinions about this tweet, please let us know in the comments section. We look forward to seeing you next time!
Note: This tweet is for reference only, please make a decision based on your child's actual situation and professional advice.