@不血疗的亚楠人
Wearing a fleece cycling suit, it didn't take long for me to sweat and be very uncomfortable.
So let's take a look at what the majority of riders say:
1. Quick-drying underwear
2.uto material clothes
3. Wear a sweat-wicking undershirt inside, fleece in the middle, and a windbreaker outside.
4. minus 6 degrees, long sleeves + sweater + jacket shell, not cold to ride.
5. Sweatshirt, fleece cycling jersey ➕, down vest
6. Warm up and go out
7. Harbin minus 15 ° ~ minus 20 °, when the wind is not strong, quickly dry a fleece shirt, two layers of windproof and no liner riding jacket. A single 35 kilometers or so Decathlon quick-drying clothes are basically soaking wet. The down jacket is so hot that if you have to ride a bicycle for commuting, you will not wear a down jacket for cycling exercises. Later, I considered putting a dry towel in the camel bag, and I could stop and put the towel in the quick-drying clothes on the return trip.
8. I usually wear a close-fitting warm jacket inside, and when it is hot, I find a public toilet on the road and take it off and put it in my bag, and put it on when it is cold, which is a little trick
Next, let's teach you how to wear for cycling according to the temperature level:
1.10-20°，稍微凉风
Recommended: windproof vests, windbreakers, jackets, long-sleeved jerseys, leg sleeves, fleece shorts, windproof gloves, sports scarves
2.5-10°, colder
Recommended: fleece cycling clothes, fleece cycling pants, windbreakers, windproof gloves, foot covers, quick-drying base layers, headgear to protect the ears. If you wear a jacket, you can add a fleece layer in the middle
3.-5°-0°，
Recommended: Three-layer dressing. An outer windproof fleece jacket, an inner layer with a thicker wool base, and a middle layer for everyday fleece clothing. The lower body wears the thickest fleece cycling pants, wool cycling socks, and shoe covers. Head with integrated hood. Gloves should be made of fleece and thickened windproof.