In the cold winter, the cold air in the north is like a wave, and the cold weather makes people feel unmotivated and have a poor appetite. At this time, the most annoying thing is to open the refrigerator, and it is empty, and I don't know what to do at all. As a southern girl, I feel that the happiest thing in winter is that there is a pot of stomach-warming food waiting. So this article has compiled four simple and practical stomach-warming dishes to help you cope with the cold with ease.
1. Casserole chicken feet pot
Many people are worried that chicken feet are not nutritious enough, but in fact, delicious chicken feet are also very nourishing. In particular, the chicken feet soup cooked in a casserole is sweet and fragrant, and boiled to produce a thick gelatin, which supplements the protein that we lack in winter. With shredded radish, the nutritional value is higher, and it is the best tonic for winter.
The best thing about this dish is that it's super easy to make, and as long as you have a casserole, you can easily enjoy it at home. The casserole is highly insulated, which can lock in the umami and nutrition of the ingredients. Chicken feet contain collagen, and often eaten has the effect of beautifying and nourishing the skin. The shredded carrots are sweet and delicious, have the effect of invigorating the blood, and are paired with chicken feet for a more balanced nutrition. Best of all, this dish is suitable for the whole family, young and old.
2. Garlic chicken wings
Chicken wings are simple to use and nutritious to eat, and are often bought in large quantities and steamed in large quantities to make into various dishes. But in fact, as long as you use the right condiments and cooking methods, you can eat a different taste. This garlic chicken wings are fragrant, salty, fresh and spicy, and are the best choice for appetizing rice.
Chicken wings are firm and rich in B vitamins and minerals, making them a great dish for both summer and winter. Chili pepper and garlic have a good bactericidal and disease resistance, which can not only prevent colds, but also enhance the body's immunity and resistance. If the flavor is heavier, you can also just put a little chili pepper and adjust it according to personal preference. In short, this chicken wing is an indispensable accompaniment to a gathering of friends or family.
3. Stir-fried chicken wings with mushrooms
Chicken wings are paired with mushrooms for a more balanced nutrition, nourishing and delicious. The mushroom is delicate and smooth, full of moisture, rich in vitamins and trace elements, and is a good product for supplementing nutrition in winter. This dish may seem simple, but it requires delicate knife work and heat control to bring out the delicious taste of both ingredients.
This dish seems to have only three ingredients, which does not seem to be enough to make a large dish. However, chicken wings and mushrooms have their own deliciousness, and the two are perfectly combined to complement each other, and the dishes made have a unique flavor. The spicy aroma of green onion and ginger adds a bit of deliciousness. Such a simple dish, rich in nutrients and easy to prepare, is the best choice for an appetizing meal in winter.
4. Stir-fried meat with shredded potatoes
When it comes to winter appetizers, hot shredded potatoes definitely have a place in it. Shredded potatoes themselves are easy to make people feel full, and with shredded lean meat, the nutrition is more balanced, and it is simple and easy to cook and eat. Especially in winter, a plate of steaming shredded potatoes and stir-fried meat has an obvious stomach-warming effect and makes people appetite.
The essence of this dish lies in the right combination of shredded lean meat and shredded potatoes. Shredded potatoes are highly absorbent and absorb oil from the shredded meat during frying, thus adding more flavor. The spicy green onion and ginger and the mellow aroma of cooking wine perfectly complement the deliciousness of this dish. What's even better is that this dish is super easy to make, and it is a great tool for office workers to solve their meals.
In winter, you should eat more food that warms the stomach, which can not only warm up the body, but also nourish the body and enhance resistance. The four dishes I have introduced here basically cover the three major categories of chicken, pork, and mushrooms, and they are the first choice in terms of nutrition and deliciousness. Best of all, these dishes are easy to make, with just a few ingredients and simple techniques, they can be easily made into delicious dishes. On a cold winter day, such a warm stomach dish is a must-have medicine for us to survive the middle of winter.