Nowadays, cervical spine problems are gradually serious and common, and everyone's long-term office, frequent use of mobile phones and computers, as well as poor sitting Xi have led to discomfort and fatigue of the cervical spine. In order to alleviate these problems, the neck massager is a physiotherapy tool that has become the choice of more and more people. As a senior rehabilitation physiotherapist, many friends have asked me about how to choose a neck massager, and they said that they were afraid of choosing inferior products that would damage the muscles and aggravate the original diseases of the cervical spine. Therefore, today I take this article to share some purchasing experience, hoping to help you find the most suitable neck massager for yourself among many products.
The following picture is a part of the cervical massager I have used in my evaluation:
In the past, cervical spondylosis was the top 10 most common diseases in the world due to its stubbornness, and nearly 150 million people in mainland China were affected by it. This figure makes us deeply feel that cervical spine problems are quite common in modern life, after all, maintaining a poor sitting posture for a long time, excessive use of electronic devices, etc. are common problems in the work and life of modern Chinese people. Therefore, now more and more people are beginning to see the use of cervical massagers as an effective way to relieve cervical spine problems. So, what are the advantages of cervical massager that can play a positive role in improving cervical spine problems?
1. Promote blood circulation: The core massage techniques of the massager mainly include vibration and tapping, etc., with the purpose of quickly promoting blood circulation in the neck. This massage principle seems simple, but it is actually quite effective in relieving headaches, dizziness and other annoying discomfort symptoms, especially those caused by the lack of qi and blood, and the quality of sleep is also related to blood circulation. Therefore, this massage not only significantly improves sleep, but also provides sufficient nutrients to the brain, so that the body always keeps energized and brings a kind of ultimate relaxation to the whole body.
2. Prevent cold on the shoulders and neck: Today's neck massagers have been upgraded and added a new function of hot compresses, which can bring extra warmth to the neck during massage. Despite the relatively small size of the massager, this intimate hot compress function is indeed effective in preventing the problem of colds caused by colds during massage.
3. Relieve cervical spine pain and fatigue: After using the cervical massager, you will obviously feel that the cervical spine pain and fatigue have been significantly alleviated. This is because massagers are effective in relieving stiff neck and shoulders caused by improper sleeping posture or stiff neck. Through ingenious massage techniques, the massager can soothe the muscles around the cervical spine that have been tense, so that the cervical spine can be fully relaxed.
4. Improve sleep quality: Nowadays, many people are troubled by problems such as insomnia and dreaminess, but don't be too anxious, the neck massager can not only take care of the head, neck and shoulders in an all-round way, and even give a gentle massage to the back by the way. It has a full range of professional massage techniques that not only quickly guide you to sleep, but also successfully alleviate sleep problems.
I believe that after reading the advantages of these cervical massagers, you can't wait to get one that suits you. However, the choice on the market is dizzying, and many people don't know how to choose a high-quality neck massager. Don't worry, today I will share with you some practical buying advice, hoping to help you find the cervical massager that best meets your personal needs among the many options.
1. Pay attention to brand strength. When choosing a massager, it is advisable to consider those experienced and strong professional brands. These brands have really put a lot of effort into product design, paying special attention to core attributes such as rotational performance and massage comfort. These big names are not only concerned about the uniformity of massage intensity, but also take care of the stability of the transmission frequency, the accuracy of kneading, the depth and range of massage and many other indicators, which are really carefully considered.
2. Watch out for price traps. Don't buy those massagers that cost less than 300 yuan, because most of these are some OEM goods, that is, there are worrying problems with their technical level and the reliability of the materials. The use of this massager may not only result in mediocre massage results and unsatisfactory performance, but most importantly, it may also cause damage to the muscles. And, over time, the performance of these bargains will gradually wane, and you will be troubled by frequent breakdowns.
3. Ensure battery life. When choosing a neck massager, it is best to consider products with a battery capacity of more than 2200 mAh. This will ensure that you have a strong battery life and will not suddenly run out of battery in the middle of the massage. Generally speaking, a high-quality neck massager has a single massage time of about 10 minutes, and a product with enough power can provide about 8-10 uses. But don't covet those bargains, because the batteries they use may be of poor quality, and the battery performance may decrease significantly after a period of use, and the battery will run out after a few massages.
4. Decide on a good massage method. In the current market, it is best to give preference to massagers that use traditional physical kneading methods. First of all, this type of massager is very popular in China, and compared with other types of massagers, the potential harm to the body is small. Secondly, the current pulse massager usually pays more attention to the appearance of fashion, but the actual massage effect is often not as good as the traditional physical kneading method. What's more, many people may have difficulty adapting to the stimulation of electric currents, and blindly choosing a current pulse massager may increase the potential risk of muscle and nerve damage.
5. Ensure the accuracy of the massage. Our neck and shoulder area contains very sensitive muscles, blood vessels and nerves. If the massager shifts frequently during use and the kneading is inaccurate, it can cause more serious problems, cause damage to the muscles, and the massage effect may be negatively affected. Therefore, while pursuing a comfortable massage, ensure that the selected massage products have a high-precision kneading function, so as to truly meet the delicate care of the shoulder and neck area, and provide a more effective and accurate massage experience.
6. Uniformity is important. When choosing a neck massager, it is best to choose those that have good force uniformity. Because the quality of the motor of some massagers is not satisfactory, it may cause the force and frequency of rotation during massage to be sometimes gentle, and sometimes heavy. Not only can this cause damage to the muscles, but it is also difficult to achieve the desired massage results.
7. Focus on the massage range. When purchasing a massager, it is important to consider the desired results of the massage range. The size of the massage range depends on three key factors: the number of massage heads, their distribution, and how they work. Although everyone's needs are different, it is advisable to choose those that are designed with four massage heads and are arranged in a trapezoidal pattern to ensure a comprehensive and effective massage to key areas such as the trapezius muscles. However, it should be noted that the massage head should not be designed too densely, otherwise it may lead to a smaller massage range, affecting the massage effect, and the overall massage experience may also be affected to a certain extent.
In order to share the question of how to choose a neck massager, I have summarized 7 purchase tips for you, and next, I want to share with you five relatively high-quality neck massagers, whether you are fond of fashionable and portable design, or more value the reputation of professional brands, or even pay attention to cost performance, these products provide a variety of choices to meet a variety of different needs. Let's take a closer look!
1. AGVIEE is not wild
First of all, I highly recommend AGVIEE Weiye Neck Massager, this extreme sports and health care brand, is recognized as the originator in the field of "no muscles", the core advantage is to focus purely on massage effect, compatibility, do not hurt muscles and achieve the ceiling, tested by authoritative institutions with strong thrust and reduce 97.2% muscle damage rate. And the kneading accuracy, power durability, anti-attenuation, compatibility and other performances, are the strongest within 1,000 yuan!
As one of the three major massage care brands with the same name as Bei Easy, Weiye never advertises or engages in celebrity endorsements, and is highly sought after by physiotherapists and professional athletes, including speed skating and skiing world champions Guo Dan and Li Shuang, etc., and has dominated the high-end sales list for many years!
Weiye has provided motor and tuning related technical solutions for many international care brands around the world. In order to achieve high compatibility and not hurt muscles, Weiye cut off redundant popular functions, purely focused on the product for many years, upgraded more than 20 times, and optimized more than 100 performance details. It pioneered ten high-performance and muscle-free black technologies, such as DPP micro-frequency dynamic compensation technology, dual-channel approved transmission technology, 3D dynamic balance technology, and ARS traction adjustment technology, etc., and after more than 6 years of anti-attenuation design and testing, it has achieved 6 years of comprehensive performance, durability, and muscle damage rate certification, with top-notch performance and the lowest muscle damage rate!
The picture above is one of the quotations of Weiye's comparative fire
In order to adapt to the complex muscle characteristics of Chinese people, Weiye has accumulated hundreds of thousands of muscle characteristics data over the years to form a powerful "full scene, high coverage, high span" muscle compatibility health care system, which is suitable for the whole family. As an extreme sports brand, and in order to adapt to the extreme sports environment, more than 30 tests in extreme environments have been formed, so that the product is stable enough!
The top-notch compatibility of Weiye is known as the most suitable brand for gifts, and its fascia gun and massager have great word-of-mouth sales, which are super suitable for parents and elders, teachers, classmates, friends, boyfriends and girlfriends, etc., not only easy to use without hurting muscles, but also have a good meaning, which can fully reflect your care and care for Ta.
2. Yunbao
Yunbao massager is launched by Shenzhen Kola Technology Co., Ltd., with young audiences as the main sales group. The brand focuses on exterior design and good looks, and offers 3 trendy colors to choose from. The inflatable design is unique, allowing users to adjust the air volume according to their individual needs, inflating it like an airbag, while venting is quick and easy, easy to fold and store, and easy to carry. The outer packaging of the product is simple and atmospheric, and the overall design style is eye-catching.
The massage strength of this massager is more even. The physical massage method is used to simulate the kneading of human hands to present the real massage touch. However, in the actual test experience, it was found that the massage strength was relatively weak, and if the pressure can be increased, it will help to improve the deep massage relaxation experience.
The massager has a good battery life, equipped with a 2000mAh battery capacity, which can last up to 4 hours on a single charge, providing a relatively long-lasting massage experience.
3. Philips 3211N
As an internationally renowned brand, Philips has a high reputation at home and abroad and has certain industry advantages. The brand pays attention to the appearance design of the product, advocates fashion vitality, adopts simple color matching, and the original shoulder-mounted adjustment design provides users with more ways to use, and the appearance is also very good.
This massager uses a traditional physical massage method to avoid electrical stimulation, and the massage area is relatively large, which can fully cover the entire neck area. However, it has been found that if the massage force can be softer, it will provide a more comfortable massage experience and better protection for the muscles.
In terms of battery life, the Philips massager is equipped with a 2500mAh battery capacity, which has a good battery life. In addition, the body weight is 1001.5 grams, which is relatively lightweight, and will not bring a sense of heaviness to the user when wearing.
Fourth, Konka KJH62
Konka KJH62 massager is produced by Konka, Konka brand enjoys a high reputation in the industry, is considered a big name enterprise. The brand pays attention to product design, featuring light and fashion, the appearance is mainly simple white, the appearance is relatively high, and the overall appearance is both cute and exquisite.
Konka KJH62 massager adopts a pulse massage method, which provides a micro-electric shock to the skin through electrode patches to stimulate the muscles and achieve the effect of massage. This massage method is more suitable for young users, and it has a good fit with the neck, so it is not easy to slip off when wearing. However, in actual use, it was found that the current was relatively strong, the stinging sensation was more obvious, and there was still room for improvement in the protection of the muscles.
The massager is equipped with a full range of accessories, including a Type-C charging cable, which is convenient for charging, and has an average battery life, with a massage time of 15 minutes per massage, which is enough for 4 massages on one charge. However, it weighs only 595.2 grams, which is very light and suitable for carrying, which is convenient for use when traveling for business, tourism or going out.
5. Oaks U10
Oaks U10 is a U-shaped design massager, the overall appearance is simple and fashionable, rich in color, using mechanical buttons, simple operation, adjustable massage intensity, with soothing and vitality two modes, the body is small and cute.
This massager uses physical massage to stimulate the neck muscles through a manipulator to achieve the effect of massage. It has a good fit with the neck, it is not easy to slip off when wearing, and the massage range is also large, which can cover the entire neck. However, the measured results show that the accuracy of the massage is slightly insufficient and easy to deviate, if the accuracy can be improved, the muscle protection effect and massage experience will be better.
The Oaks massager supports disassembly and cleaning, can be washed with water, keeps it clean and hygienic, and effectively reduces the growth of bacteria. This design makes the maintenance of the massager easier.
The above is a discussion about how to choose a neck massager. It is recommended that you give preference to the neck massager designed by a professional brand to ensure that the selected massager can effectively relieve neck fatigue and tension, prevent cervical spine diseases, and improve the quality of life. Avoid buying low-quality massagers to avoid unnecessary muscle damage and health risks. I hope everyone can have a healthy and comfortable massage experience, stay away from neck discomfort, and enjoy a better life!