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For constipation, eat these 6 things often, strongly discharge "toxins", relax the body, and have a good complexion

author:Rice cake rabbit delicacies

#Greater Bay Area Treasure Hunt#Constipation, often eat these 6 things, strong discharge of "toxins", relaxed body, good complexion

1. Sweet potatoes

Sweet potato and black rice porridge

For constipation, eat these 6 things often, strongly discharge "toxins", relax the body, and have a good complexion
For constipation, eat these 6 things often, strongly discharge "toxins", relax the body, and have a good complexion

2. Radish

Radish dumplings

For constipation, eat these 6 things often, strongly discharge "toxins", relax the body, and have a good complexion
For constipation, eat these 6 things often, strongly discharge "toxins", relax the body, and have a good complexion

III. Serina

Steamed celery leaves

For constipation, eat these 6 things often, strongly discharge "toxins", relax the body, and have a good complexion
For constipation, eat these 6 things often, strongly discharge "toxins", relax the body, and have a good complexion

IV. Wood ears

木耳‬胡辣汤‬

For constipation, eat these 6 things often, strongly discharge "toxins", relax the body, and have a good complexion

5. Miscellaneous grains

Corn and vegetable nest head

For constipation, eat these 6 things often, strongly discharge "toxins", relax the body, and have a good complexion

6. Yam

Sweet and sour yam

For constipation, eat these 6 things often, strongly discharge "toxins", relax the body, and have a good complexion