【Title of the article】:Welcome the winter solstice, enjoy the Yanzhao food and winter scenery, and the winter fun that should not be missed!
[Article Text]:
With the rotation of time, the time and people are urging each other, and we are gladly ushering in the earliest solar term of the year - the winter solstice in this cold season. At this special moment of 11:27:09 on December 22, the winter solstice arrived as scheduled, and the yang energy gradually germinated, indicating that the pace of spring was approaching. Let's immerse ourselves in this ancient and solemn ritual to taste the food, enjoy the winter scenery and feel the unique fun brought by the winter solstice.
The winter solstice meets food
On the occasion of the winter solstice, different regions have rich and colorful Xi, and food is naturally an indispensable part of it. People in the north like dumplings as the representative of dumplings, and the proverb says: "When the winter solstice arrives, every household eats dumplings." This ancient adage has been passed down to this day and is endlessly evocative. The winter in the south is at least not a rice ball, symbolizing the happiness of the family reunion. And drinking a bowl of rich mutton soup may be a unique way for people in Shandong, Guizhou, Sichuan and other places to fight against the cold.
Of course, for me, the food in Hebei is even more desirable. Chengde's mutton soup baked cake, Cangzhou's hot pot chicken, Baoding's beef cover cake...... These traditional delicacies are not only mouth-watering, but also a symbol of Hebei's regional culture. The unique local flavor makes us feel a sense of warmth and home in the cold season.
The wonderful way to maintain health on the winter solstice
With the advent of the winter solstice, the cold gradually warms up, and health preservation has become an important topic of concern for people. At this time, waking up early and going to bed early and ensuring adequate sleep time is essential for the recovery and health of the body. Especially in this cold season, it is especially important to choose the right clothing. Choosing the right clothing is the key to keeping you warm and breathable.
At this special time of the winter solstice, I prefer to take care of my body through a reasonable diet. Especially in the daily diet, a variety of combinations can provide the body with comprehensive nutrition. Moderately increasing the intake of foods such as black sesame, black beans, and black rice can help replenish the body's energy. In addition, some foods with tonic effect, such as water chestnuts, lotus root, pears, radish, cabbage, etc., are an indispensable part of my winter diet.
The beauty of the winter solstice is more than just the scenery