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Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!

author:Möngke talks about health

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Today, we're going to talk about some of the harmful substances that some fish may contain, which is an easily overlooked, but crucial topic.

The story begins with a middle-aged man named Zhang Ye. Zhang is also a lover of life, and he likes to try all kinds of cuisines, especially seafood.

Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!

One night, he was at home enjoying a feast of fish and meat that he had cooked. However, shortly after the meal, he suddenly felt dizzy. Seeing this, his family rushed him to the hospital.

At the hospital, after some examination, the doctor Li Huaming diagnosed that Zhang Ye's symptoms were caused by eating fish containing heavy metals and other harmful substances.

Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!

Zhang was also shocked when he heard this, he never thought that his favorite food would hide such risks.

Dr. Lee advises Cheung Ye to check relevant food safety information when choosing fish to ensure a healthy and safe diet.

Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!

This experience was a health alarm for Zhang. He no longer blindly pursues taste enjoyment.

In addition, Zhang has also learned to understand food information more scientifically.

Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!

He no longer simply relies on word-of-mouth information, but obtains food safety knowledge through authoritative channels to make his diet more healthy and orderly.

Zhang Ye's story tells us that food safety is related to the health of each of us.

Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!

Choosing safe and healthy food is not only a safeguard for the happiness of your family. Start with every meal and check the health of yourself and your family.

Zhang's experience reminds us of how to make wiser food choices in our daily lives. Walking into a supermarket, have we ever stopped to understand where they come from?

Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!

On the issue of food safety. For example, in the case of fish products, we can tell by the label whether they come from clean waters and have been rigorously inspected.

It can also motivate food producers to raise their standards and ensure food safety.

Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!

On the other hand, Zhang's story also reminds us that focusing on food safety is not just about the food itself.

Therefore, a diverse diet can not only enrich our lives, but also reduce food safety risks.

Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!

Finally, Zhang Ye's experience makes us understand. From government regulation, to corporate self-regulation, to consumer choice, every link is crucial.

Each of us is part of this system, and through our choices and actions, we can also contribute to the improvement of food safety in society as a whole.

Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!

By making smarter choices, we can make our diets healthier and safer.

Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!

What do you think about food safety?

Don't eat these 4 kinds of fish anymore! It may contain a lot of harmful substances, so take a look before you can!