If the mentality is good, the days will be smooth.
Life is like waves on the sea, with ups and downs, there are highlight moments and low moments.
As long as there is hope, there will be a chance to bottom out.
When you're at a low point, you might as well do these things: calm down and read a good book, tidy up your room, spend a day with your family, and vent your bad feelings.
When you're confused, calm down and read a good book
I have heard such a saying: "Studying is not to get a diploma, but to become a warm and thinking person." Although the book cannot help you solve all problems, it can give you a better and more comprehensive perspective on the problem. ”
In times of hardship, reading can be empowering. With the lowest cost, to cultivate their own vision and pattern.
When we encounter troubles, we are able to gain enlightenment and guidance from books. Seeing the beings of heaven and earth in the book can make you no longer confined to your eyes.
Maybe the current life is not satisfactory for the time being, but those words and stories will tell us:
Every life has its own sufferings and its own interests. No matter how anxious and difficult life is, there is hope after all, it is worth working on, it is these intangible things that allow people to keep a clear mind, look at their own life, and use a better attitude to fight with the world.
The answers to the incomprehensions and doubts of life can be found in the book.
When you are confused, tidy up your room and spend a day with your family
Cleaning the house is a small thing in life, but it reflects the attitude towards life.
Someone likened it this way: "Cleaning is a wonderful little thing, it can exercise people's patience and will, cultivate our gratitude, and is a subtle way for life to slowly improve." Decluttering the room is actually a gradual process of tidying up oneself. It's the things that are stored, and the mood that is organized. ”
Home is the space where you live in your heart, and you can enjoy every scenery of life by emptying the negative emotions in your heart in time.
Home is a place to shelter from snow, rain, wind and frost, and it is also a place where people love vegetables, rice and noodles.
Home is a harbor, a place to get love, share it, and express it.
The laughter and laughter of the family hides the most heart-warming touching and happiness. If you encounter annoying things in your life, don't forget that you still have family members sitting around and the lights are amiable.
Plain and simple life, there is the "strongest weapon" to dispel decadence.
When you are confused, you have to vent the bad emotions in your heart
Emotions are like floods, which should be sparse rather than blocked.
The more you are in the trough and confused, the more you must learn to empty yourself, let go of your burden, and clear the clouds and mist as soon as possible and see the sun.
As the saying goes, "Keeping a balanced mindset and a stable mood is the key to longevity." ”
If the mentality is good, the days will be smooth.
While good times can make it easier to succeed, adversity often inspires a better version of yourself.
When people are at a low point, it is better to be angry than to be angry, it is better to change than to complain, and it is better to rely on oneself than to rely on others.
After carrying all the low tides, you will find that the suffering you once thought has long become worthless.
As the saying goes, "All the sufferings, the losses you have suffered, and the burdens you have borne today will become light and illuminate your path." ”
Light up "watching" and encourage friends!
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来源：一禅小和尚（ID：yichan6666）
Producer: Cao Xiaoxuan
Editors: Wu Yue, Zhou Zhe, Li Mengting
Technical support: AIGC Studio, Mobvoi Magic Sound Workshop
Painter: Wu Jingting
Xi: Shan Chang, Lu Yuxuan
© Xinhua News Agency New Media Center, Xinhua News Agency Audio and Video Department