Western medicine believes that cerebral infarction and myocardial infarction is because there is a blood clot in the cardiovascular and cerebrovascular vessels, and the blood clot blocks the blood circulation, and this blood clot is blood stasis in our traditional Chinese medicine!
Because blood stasis in the body is too heavy, which hinders the flow of qi and blood, we want to avoid cerebral infarction and myocardial infarction, that is, we have to avoid the formation of blood stasis, and "blood is warm, and cold is coagulation" , just like the ice cubes in the river, the ice cubes will not appear when the sun is big, and the water in the river will freeze as soon as the day is cold, so to avoid blood stasis, the most important point is to replenish the yang and raise the yang, ensure that the yang energy in the body is sufficient, and the internal environment is warm, especially those who are prone to cold, cold hands and feet, cold joints and legs, because these are the most typical manifestations of yang deficiency, when these symptoms appear, it means that the yang energy in your body is insufficient.
There are many Chinese patent medicines in the world that replenish yang, such as the aconite Li Zhong pill that tonifies the spleen and yang, or the Yougui pill that tonifies the kidney yang, the Gui Fu Dihuang pill, or even the Gui Fu Li Zhong Pill that nourishes the spleen and kidney yang, etc., you can refer to the medication according to your own situation, after all, the spleen and stomach are the source of yang qi generation, and the kidney is the root of yang qi, usually the root of yang deficiency is in these two organs, the same reason when the spleen yang and kidney yang are sufficient, the yang energy in our body will also be sufficient, and the blood flow will be smooth, and blood stasis can be avoided.
But for those who have been deficient in yang for too long and have blood stasis in their bodies, for example, in addition to being afraid of cold, their lips are usually dark, there are ecchymoses on their tongues, their muscles are thick and purple under the tongue, and they are easy to bruise and have lumps on their bodies.
In short, we should remember one point, that is, to ensure that the yang energy in our body is sufficient, and the yang qi deficiency must be regulated as soon as possible, and the yang energy must be supplemented. Tai Chi and the like, moving will rise to the sun, which can also stimulate the rise of yang energy in the body, so that's all for today's sharing, we'll see you next time!