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It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily

author:Smiling Fish Kitchen

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1. Plantain pot pork belly soup

This soup is a very suitable health soup for spring, with the effect of clearing heat and detoxifying, diuresis and swelling. Cooking the plantain and pork belly together can give full play to the effects of both and make the soup more nourishing. The specific method is to wash the pork belly and cut it into pieces, and wash the plantain for later use. Add water to the pot, put the pork belly into the pot and simmer, when the pork belly is stewed until soft, add plantain and cook for a while, add salt to taste.

It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily
It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily
It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily
It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily
It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily

2. Plantain crucian carp soup

Plantain crucian carp soup is a very suitable health soup for summer, with the effect of clearing heat and detoxifying, diuresis and swelling. Brewing the soup with plantain and crucian carp can give full play to the effects of both and make the soup more nourishing. The specific method is to wash the crucian carp for later use, and wash and cut the plantain for later use. Add an appropriate amount of oil to the pot, fry the crucian carp until golden brown on both sides, add water to simmer, and when the fish is stewed until soft, add plantain and cook for a while, add salt to taste.

It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily
It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily
It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily
It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily

3. Plantain winter melon and rabbit broth

This soup is a very suitable health soup for autumn, with the effect of clearing heat and detoxifying, moisturizing dryness and quenching thirst. Cooking plantain with winter melon and rabbit meat can give full play to the effects of the three and make the soup more nourishing. The specific method is to wash the rabbit meat and cut it into pieces, and wash and cut the winter melon into pieces for later use. Add water to the pot, put the rabbit meat into the pot and simmer, when the rabbit meat is stewed until soft, add plantain and winter melon and cook for a while, add salt to taste.

It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily
It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily
It is called "fossil grass", one clears heat, two diuretic, three lowers blood pressure, and the elderly cherish it extraordinarily