Text | Xiaofeng talks about history
Edit | Xiaofeng talks about history
"Turnip greens, each with his own love. ”
Because of the different temperaments and regions, everyone's hobbies are also strange and varied. From arguing about whether tofu brain is sweet or salty, to the difference between Lantern Festival and tangyuan, it can be said that everyone really has their own love.
In addition to these sweet and salty "disputes" that are easier to distinguish because of the region, "there is also a battle that is difficult to distinguish between netizens across the country who have different feelings about the same kind of vegetables". ”
If you love it, treat it as a treasure, and if you don't love it, you can't stand it.
So in your opinion, are these five vegetables "hard bones" or fragrant?
I. Kana
There has been a wide debate about whether or not you like to eat coriander. Some people love the unique aroma and add flavor to a variety of dishes, while others are so disgusted that they can't stand the strong pungent smell.
But what is it that makes everyone so loved so extreme?
In fact, people's cilantro likes Xi and dislikes may be due to genetic differences, and in human chromosome 11, there is an olfactory receptor gene called OR6A2 that has been found to have a significant effect on the olfactory response in some people.
This gene may cause some people to feel uncomfortable with certain chemical components in coriander, and as a result, develop an aversion to the ingredient.
On the other hand, those who do not have a strong aversion to it will be able to enjoy the delicacy.
Despite all the differences, neither those who love cilantro nor those who shy away from it cannot deny the unique charm and health benefits of cilantro.
It is rich in essential amino acids and trace elements, such as calcium, potassium and zinc, which are important nutrients needed to maintain good health.
So the question is, if you have the money, do you want to "wipe out" all the coriander in the world, or do you want to plant the whole world with coriander?
In addition to the taste of coriander, what is even more unacceptable is the special "snack" in the southwest region - Oriole root.
Second, "Houttuynia cordata" folded ear root
In Yunnan, Guizhou and other places in the mainland, there is a plant called "Folded Ear Root", which is deeply loved by people for its unique flavor and rich nutritional value.
However, in recent years, in addition to the taste, there is another topic that people are talking about, that is, "whether the root of the folded ear is poisonous".
Some have pointed out that the root of the folded ear contains aristolochic acid and aristolochlactam compounds, both of which have been found in some studies to be linked to kidney disease and cancer, a view that has led many to question the safety of this food.
However, there are also studies that show that the content of these compounds in the root of the folded ear is relatively low, not to mention that aristolochic acid itself is not harmful, and the problem is his metabolite product.
At the same time, there are also data showing that the other party has anti-inflammatory, antibacterial and immunity-enhancing effects, which makes it an ingredient with certain medicinal value.
As we said, this "unique" vegetable in the southwest of the mainland also has a long history and cultural status.
In these places, the root is also often used extensively to cook a variety of dishes that not only have a unique taste but are also rich in a variety of nutrients such as protein, vitamins, and minerals.
It can be said that for the residents living in this area, the origami is not only a delicacy, but also an important source of nutrition.
Despite this, however, controversy persists about the safety of the folded ear.
It's just that the taste is really unacceptable. In other words, how much affection do you have for this vegetable with the name of "Houttuynia cordata"?
In addition to wild vegetables, a dish that was once eaten by the emperor is now quite controversial.
3. The emperor's dish - chrysanthemum
According to historical records, chrysanthemum in the last years of the Ming Dynasty has been regarded as a kind of tribute, intended to bless the emperor with a longevity and good health.
Even the Qing Dynasty writer Cao Xueqin mentioned in his literary masterpiece "Dream of Red Mansions" that even during the Qianlong period, chrysanthemum has always been an important ingredient in the imperial dining room of the imperial palace.
But why did the ancients praise it, you must know that for ancient times, food safety was extremely important, and choosing nutritious and safe foods can ensure royal health.
In the food samples left in the clay pots unearthed from the ancient tomb site, there are indeed traces of chrysanthemum.
However, it is this vegetable that the emperor "can't put down and praise", but now he loves it as much as coriander, and the people who "hate" can't even smell it.
There are even many people who bluntly say that this is the second "stinky toon!"
Fourth, toon
Different from common leafy greens, toon has a unique aroma and taste. Not only that, it is also highly nutritious, rich in dietary fiber, minerals and vitamins, especially suitable for people with constipation and need to lose weight.
At the same time, the volatile substances in it also produce a unique fragrance, which is one of the reasons why people often do not need to add additional chicken essence and monosodium glutamate when cooking toons, and it is also the reason why most people do not accept it.
After all, for many people who don't like it, this incense is also a "stinky" smell. It is precisely for this reason that many people will choose to blanch and eat before eating to reduce some of the taste.
But opinions differ on whether toons should be blanched before cooking. It's not just the taste, it's also the safety risk.
Some people think that not blanching may cause food poisoning, after all, toon contains more nitrates and nitrites, and it may be risky to eat it directly.
But in fact, it depends on the freshness of the toon and personal taste preferences. Generally speaking, if it is not because you don't like the taste, the toon can also be left unblanched.
Nowadays, as the focus on healthy eating continues to grow, so does the popularity of toon, and of course, its price. Even those who like it say bluntly: "I can't afford to eat it, I really can't afford it!"
Of course, when it comes to the "most unpalatable" dish, we have to mention bitter gourd, a food that clears away heat and relieves the heat.
5. "Bitter melon that is more bitter than life"
There is always an ingredient in life that we love and hate, in addition to being unacceptable because of the sense of smell, the unique taste of bitter gourd itself is also prohibitive.
In fact, it is a vegetable from the bitter gourd genus of the Cucurbitaceae family, except that it is known for its bitter taste. It is also rich in nutrients and has a high nutritional value.
And the bitter taste that is unacceptable to the vast majority of people also mainly comes from cucurbitacin and bitter melonin.
Among them, cucurbitacin belongs to a class of more toxic alkaloids, which may lead to poisoning if ingested in excess. However, fortunately, this content is already very low in the current bitter gourd varieties, and there is basically no need to worry about poisoning.
What's more, after long-term human cultivation, the cucurbitacin content in its varieties has now been greatly reduced, which also allows most people to enjoy its delicious taste without having to endure too much pain.
However, as we said, although bitter melon still has a strong taste, it has been shown to have good health benefits.
Scientific studies have shown that bitter melon contains a variety of substances that help lower blood sugar, including bitter melon and bitter melon side. These two substances can stimulate the pancreas to secrete insulin, which can help control blood sugar levels.
However, the good thing is that they don't cause serious side effects like some Western medicines, especially for diabetics, and proper intake can help them better manage their blood sugar levels and prevent complications.
However, it's important to note that despite the many benefits of this love-hate vegetable, it's not suitable for everyone to eat in large quantities.
Some people will have allergic reactions to some ingredients in bitter gourd, causing symptoms such as diarrhea.
Therefore, when you eat it for the first time, you should also add it in moderation to see if it is acceptable. In addition, if you usually take medication or have a special medical condition, it is also best to seek the advice of a doctor beforehand.
The author thinks
In fact, the so-called "dispute" arises because everyone's tastes are different.
But what everyone should understand is that the real value of vegetables is never just the taste, the most important thing is whether there are rich nutrients, what do you think?