Diabetes is a metabolic disease that is usually caused by high blood sugar. With the changes in modern lifestyles, the incidence of diabetes is increasing. However, diabetes may have no obvious symptoms for a long time, which makes it difficult to detect and treat in time. So, what are the five signs of diabetes before it comes to your door?
First, hunger pangs increase. In diabetes, blood sugar cannot be absorbed by cells due to insufficient insulin or resistance to insulin by cells, so that the body cannot supply the body with the energy it needs. As a result, the body gets hungry. If you feel hungry often and will soon be hungry again, then this could be a sign of diabetes.
Secondly, polyuria and thirst. Kidney filtration is impaired due to high blood sugar, causing large amounts of urine to be excreted. In order to replenish water, the body creates a feeling of thirst. If you feel thirsty often and your urine volume increases when you go to the toilet frequently, this could be another sign of diabetes.
Third, weight loss. Since cells can't absorb blood sugar, the body begins to break down fat and muscle for energy. This leads to weight loss. If you've lost a lot of weight for no apparent reason, then it could be a sign of diabetes.
Fourth, it is easy to get tired. Since the cells are not getting enough energy, it can cause the body to feel tired and weak. If you feel tired often and for no apparent reason, then it could be a sign of diabetes.
Finally, wounds heal slowly. High blood sugar can damage blood vessels and nerves, affecting wound healing. If you notice that your wounds heal significantly slower or that you often experience wounds such as mouth sores, then this could be a sign of diabetes.
Although these signs may be signs of diabetes, they don't necessarily mean you have diabetes. If you notice these signs, it's best to see your doctor for further testing and diagnosis. Early detection and treatment of diabetes is very important as it can reduce the occurrence of complications and improve quality of life.
In addition to paying attention to these signs, you can also prevent the onset of diabetes by making lifestyle changes. Maintaining a healthy diet, increasing physical activity, controlling weight and blood pressure, quitting smoking and limiting alcohol, etc., can all reduce the risk of diabetes.
In conclusion, there are five signs of diabetes before it comes to the door, especially increased hunger, polyuria and thirst, weight loss, easy fatigue and slow wound healing. If you have these signs, you should seek medical attention early for further testing and treatment. At the same time, it is also necessary to pay attention to daily lifestyle to prevent the occurrence of diabetes.