Smoking is harmful to health, and teenagers should stay away from cigarettes.
Graph of changes in the human body over 15 years of smoking/quitting
90% of lung cancer is related to smoking.
When the first smoke enters the body
It only takes 7 days to become addicted to smoking, and after 20 years of smoking, the whole lung is like splashing ink.
After you stop smoking
Stop smoking for 20 minutes and your body begins to recover slowly; Stopping smoking for 10 years reduced lung cancer risk by 50%; After 15 years of quitting smoking, the risk of all-cause mortality is about to be equal to that of non-smokers.
How many smokers die from lung cancer
On average, 1 in 6 men who continue to smoke will die of lung cancer before the age of 75.
How to improve the success rate of quitting smoking
Start acting now, have strong willpower, and seek help from the outside world in a timely manner if necessary.
Get started now!
Don't stop quitting until you succeed.