Alimihan: The Mystery and Controversy of Longevity
Longevity has always been a goal, but only a few people can achieve it. And Alimihan Seyiti from Xinjiang, China, has attracted attention for her amazing age. Although she is 135 years old, 16 years older than Riko Tanaka, the world's longest-lived person, Alimihan's age is not recognized by the Guinness Book of World Records. So, what is the secret of Alimihan's longevity? Why is her age disputed?
The secret of Alimihan's longevity lies in her good mood and healthy routines. She has never been in the hospital, remains in good health, and always faces life with a smile. Her diet is not particularly particular, and she mainly focuses on local noodles in Xinjiang. In addition to her normal three meals a day, Alimihan also likes to eat fruits, especially those with a strong sour taste, which are good for appetizers and digestion.
In addition, Alimihan's life routine is also very regular. I wake up at 5 a.m. every morning, do a simple wash, worship and take a walk, and go to bed around 10 p.m. She loves to sing and dance and stay in a good mood.
Although Alimihan's secret to longevity is simple, it doesn't work for everyone. Modern people's lifestyles are often irregular, going to bed late and getting up late, staying up late overtime, and it is difficult to achieve good work and rest and eating habits. Maintaining a good mood is also a challenge, and it can be difficult to maintain a happy state of mind in the face of trivial troubles and stress.
In addition, Alimihan's age controversy is mainly due to the lack of proof. Guinness World Records requires applicants to provide sufficient evidence to prove their date of birth, however, birth certificates were not common in Alimihan's time of birth, let alone the fact that she was born in the Qing Dynasty during the Guangxu period. Therefore, the inability to provide conclusive proof became one of the reasons for the controversy over Alimihan's age.
Opinions differ on the Guinness Book of World Records' disapproval of Alimihan's age. Some people believe that Alimihan's age really cannot be proven, which meets the requirements of the Guinness Book of World Records; There are also those who think that Guinness World Records is too harsh and that special circumstances can be considered more humanely. This question involves an authoritative discussion of the criteria for age recognition as well as the Guinness Book of World Records, and everyone has a different opinion.
In any case, Alimihan's story of longevity has something to teach us. Although we can't replicate her longevity secrets, we can do our best to improve our lifestyle, maintain healthy eating habits and be in a good mood. Everyone has only one life, and we should cherish time and live happily and to the fullest.
Finally, I hope that Alimihan can rest in peace in another world, and I also hope that scientists can continue to study human lifespan and make more contributions to human health and longevity. Longevity is not only a person's luck, but also a society's wealth. Let's work together to live a healthy and happy life!
