#头条创作挑战赛#
Simply have a home-cooked fried bean sprouts at home, which is nutritious and delicious and satisfying, and a good dish to eat
【Historical Connection】
Stir-fried bean sprouts, a homely yet intelligent dish, can be traced back to ancient times. According to historical records, fried bean sprouts first appeared in the Eastern Han Dynasty and have a history of more than 2,000 years. At that time, it was loved by ordinary people because of its rich nutrition, simple preparation, and unique flavor. After thousands of years of evolution, fried bean sprouts have not only become a frequent guest on the mainland table, but also won international praise.
【Gourmet connection】
Today, fried bean sprouts have become a new force in the food world. In the bustling city, there are two chefs who have made fried bean sprouts into an Internet celebrity dish with their unique cooking methods and love of food.
The first chef is Chef Li from Beijing. On the basis of the traditional fried bean sprouts, he integrated modern cooking techniques to innovate the "palace fried bean sprouts". This dish is made with bean sprouts as the main ingredient, and is stir-fried with precious ingredients such as walnut kernels, shiitake mushrooms, and ham. Each bite exudes a strong palace flavor, making people feel as if they have traveled to the imperial palace of the Ming and Qing dynasties. If you want to taste this dish, you can go to the "Imperial Dining Room" restaurant in Beijing to experience the royal treatment.
The second chef is Xiao Zhang from Shanghai. He borrowed from Western cooking concepts and combined fried bean sprouts with cheese, vanilla and other elements to create the "Shanghai-style fried bean sprouts". This dish is made with bean sprouts as the main ingredient, stir-fried with fluffy cheese and fresh herbs. Each sip exudes a faint milky aroma and a fresh herbal aroma, making people feel like they are in the bustling city of Shanghai. If you want to taste this dish, you can go to the "Green Wave Corridor" restaurant in Shanghai to feel the charm of Shanghai Tang.
【Cooking process】
The production of fried bean sprouts seems simple, but in fact there is a hidden mystery. First of all, choose fresh bean sprouts to remove impurities and roots; Then, rinse with clean water; Next, blanch the bean sprouts in boiling water to remove the beany smell; Finally, drain the sprouts and set aside.
Next up is the cooking session. Heat the pan with cold oil, add green onions, ginger and garlic and stir-fry until fragrant; Then add bean sprouts, shredded green peppers, shredded carrots and other side dishes and stir-fry; Then add salt, chicken essence, light soy sauce and other seasonings to taste; Finally, stir-fry evenly and remove from the pan.
【Characteristics of the cuisine】
Stir-fried bean sprouts are characterized by being refreshing, delicious, nutritious, and easy to make. Bean sprouts are rich in protein, vitamins and minerals, and have the effects of clearing heat and detoxifying, diuresis and swelling. Moreover, the taste of bean sprouts is crisp and refreshing, and with different ingredients and seasonings, it can present different flavors and characteristics.
Whether it is "palace fried bean sprouts" or "Shanghai-style fried bean sprouts", they all show the unique charm and infinite possibilities of fried bean sprouts. These two dishes not only have their own characteristics in terms of taste, but also are full of the wisdom and ingenuity of the chefs throughout the production process. From the selection of ingredients to cooking techniques, from seasoning to plate design, every link reflects their love and pursuit of food.
Pay attention to the food taste and thoughts, and take you to learn more about food-related knowledge and skills.