Self-proclaimed health experts, the actual bald and shriveled, aging before aging, these 7 stars are really inferior to ordinary people

7 celebrity "extreme wellness" approach to you

Dare to try?

Celebrities are always attracted by their youthful beauty

The eyes of the fans, and in order to keep it like this

Appearance, they often take a variety of "health regimens."

"Method.

However, some celebrities' health regimen is very good

Extreme, even causing serious injuries to health

Harm.

Let's take a look at the "extreme raising" of these stars

Raw" method, do you dare to try?

The first is Sun Li, who describes herself as "no doctor."

Beauty only health" representative.

She only eats vegetarian food every day, no protein supplements,

Light fasting is also performed.

However, such an extreme regimen for her body

The body did not bring benefits, but made her look at it

The yellow muscles are thin and lifeless.

Next was Zhang Tianai, who took the big one

Take weight loss Chinese medicine and sugar control liposuction pills

, eat only eggs and cucumbers every day.

This extreme method of losing weight made her lose weight quickly

, but also leads to unhealthy health, even

Problems such as low blood sugar and stomach pain appeared.

There is also Wu Xin, who binge eats all kinds of health care products

, eat only vegetable salad every day, and at 5 pm

Do not eat after the point.

However, these supplements are not truly healthy

, and her unhealthy habits are right

The body caused the damage.

Li Bingbing only eats green vegetables and drinks only every day

Boil water pickles, do not eat staple foods.

Although she managed to lose 20 pounds, this kind of pole

Duan's way of eating made her face haggard and skinny

Sagging skin.

Winsor pays a lot of attention to caloric intake, every day

The calories of food are calculated strictly and increase high

Intense exercise to burn calories.

However, this extreme approach to wellness does not

Good results are achieved, but it causes the body to float

Swell.

Lin Haifeng, as a health expert, he advocates

Don't eat staple foods and drink only vegetable juices to stay healthy

。

However, long-term failure to eat staple foods led to his health

The condition decreased, and eventually due to the accidental ingestion of expired red dates

Killed.

Finally, there is Li Yapeng, who advocates temperate drinking

Eat and drink tea to nourish, but his face is revealed

Gotta get old.

In fact, his regimen is just used to push

Sell tea and earn more profit.

To sum up, these stars are "extreme."

The "regimen" approach is not advisable.

Healthy health should be based on a scientific and reasonable diet

Based, not extreme dieting or excess

Take supplements.

If you want to maintain a healthy and youthful appearance

It is recommended that you choose the right amount of exercise and balance

Diet, this is the real way to wellness.

You'll try these stars' "extreme raising."

Raw" method?

Or do you have your own approach to health regimens?

Welcome to share your views and experience in the comment area

！

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